21.3 km | 02:01:09 | 05:41/km日期: 2023-06-24 05:02 - 平均心率: 116 - 卡路里: 1225 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 96%
Pace: 05'56" / 05'46" / 05'35" / 05'41" / 05'36" / 05'49" / 06'13" / 05'33" / 05'40" / 05'30" / 05'58" / 05'37" / 05'57" / 05'49" / 05'45" / 05'31" / 05'40" / 05'59" / 05'36" / 05'26" / 05'21" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'35") | 1000 / 1000 |
| 2 | | 05'46" (+00'26") | 1000 / 2000 |
| 3 | | 05'35" (+00'15") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 05'35" (+00'15") | 1000 / 5000 |
| 6 | | 05'48" (+00'28") | 1000 / 6000 |
| 7 | | 06'13" (+00'53") | 1000 / 7000 |
| 8 | | 05'33" (+00'13") | 1000 / 8000 |
| 9 | | 05'39" (+00'19") | 1000 / 9000 |
| 10 | | 05'29" (+00'09") | 1000 / 10000 |
| 11 | | 05'58" (+00'38") | 1000 / 11000 |
| 12 | | 05'36" (+00'16") | 1000 / 12000 |
| 13 | | 05'56" (+00'36") | 1000 / 13000 |
| 14 | | 05'49" (+00'29") | 1000 / 14000 |
| 15 | | 05'46" (+00'26") | 1000 / 15000 |
| 16 | | 05'30" (+00'10") | 1000 / 16000 |
| 17 | | 05'40" (+00'20") | 1000 / 17000 |
| 18 | | 05'58" (+00'38") | 1000 / 18000 |
| 19 | | 05'36" (+00'16") | 1000 / 19000 |
| 20 | | 05'26" (+00'06") | 1000 / 20000 |
| 21 | | 05'20" | 1000 / 21000 |
| 22 | | 04'30" | 267 / 21267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
166.46 km 
Nike React Infinity Run Flyknit 2 累積 :
872.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'46" | 00:11'42" |
| 3 | 05'35" | 00:17'17" |
| 4 | 05'41" | 00:22'58" |
| 5 | 05'36" | 00:28'34" |
| 6 | 05'49" | 00:34'23" |
| 7 | 06'13" | 00:40'36" |
| 8 | 05'33" | 00:46'09" |
| 9 | 05'40" | 00:51'49" |
| 10 | 05'30" | 00:57'19" |
| 11 | 05'58" | 01:03'17" |
| 12 | 05'37" | 01:08'54" |
| 13 | 05'57" | 01:14'51" |
| 14 | 05'49" | 01:20'40" |
| 15 | 05'45" | 01:26'25" |
| 16 | 05'31" | 01:31'56" |
| 17 | 05'40" | 01:37'36" |
| 18 | 05'59" | 01:43'35" |
| 19 | 05'36" | 01:49'11" |
| 20 | 05'26" | 01:54'37" |
| 21 | 05'21" | 01:59'58" |
| 21.3 | 04'28" | 02:01'10" |
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