10.0 km | 00:58:26 | 05:50/km日期: 2023-06-23 18:52 - 平均心率: 151 - 卡路里: 618 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 73%
Pace: 06'55" / 07'38" / 05'35" / 05'25" / 05'21" / 05'22" / 05'21" / 05'24" / 06'54" / 06'19" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'37") | 1000 / 1000 |
| 2 | | 06'30" (+01'12") | 1000 / 2000 |
| 3 | | 05'41" (+00'23") | 276 / 2276 |
| 4 | | 05'29" (+00'11") | 1000 / 3276 |
| 5 | | 05'27" (+00'09") | 1000 / 4276 |
| 6 | | 05'18" | 1000 / 5276 |
| 7 | | 05'21" (+00'03") | 1000 / 6276 |
| 8 | | 05'22" (+00'04") | 1000 / 7276 |
| 9 | | 05'20" (+00'02") | 1000 / 8276 |
| 10 | | 06'29" (+01'11") | 1000 / 9276 |
| 11 | | 06'16" (+00'58") | 736 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
160.42 km 
PUMA Deviate Nitro Elite Racer 累積 :
432.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'38" | 00:14'33" |
| 3 | 05'35" | 00:20'08" |
| 4 | 05'25" | 00:25'33" |
| 5 | 05'21" | 00:30'54" |
| 6 | 05'22" | 00:36'16" |
| 7 | 05'21" | 00:41'37" |
| 8 | 05'24" | 00:47'01" |
| 9 | 06'54" | 00:53'55" |
| 10 | 06'19" | 01:00'14" |
| 10.0 | 08'01" | 01:00'20" |
展開計圈分析
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