13.5 km | 01:27:01 | 06:25/km日期: 2023-06-21 16:04 - 地點: 富士山-山中湖 - 天氣: 涼 - 平均心率: 145 - 卡路里: 979 Cal - 平均步頻: 170
Pace: 06'15" / 05'54" / 05'42" / 06'22" / 07'09" / 06'21" / 05'24" / 05'48" / 08'00" / 08'46" / 07'11" / 05'47" / 05'29" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'50") | 1000 / 1000 |
| 2 | | 05'53" (+00'29") | 1000 / 2000 |
| 3 | | 05'42" (+00'18") | 1000 / 3000 |
| 4 | | 06'22" (+00'58") | 1000 / 4000 |
| 5 | | 07'08" (+01'44") | 1000 / 5000 |
| 6 | | 06'21" (+00'57") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'47" (+00'23") | 1000 / 8000 |
| 9 | | 08'00" (+02'36") | 1000 / 9000 |
| 10 | | 08'46" (+03'22") | 1000 / 10000 |
| 11 | | 07'10" (+01'46") | 1000 / 11000 |
| 12 | | 05'47" (+00'23") | 1000 / 12000 |
| 13 | | 05'28" (+00'04") | 1000 / 13000 |
| 14 | | 05'23" | 535 / 13535 |
解鎖日本跑者聖殿富士山湖畔13.5K
ps花太多時間停下來拍照了
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
146.56 km 
ON 流星雲 累積 :
585.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'54" | 00:12'09" |
| 3 | 05'42" | 00:17'51" |
| 4 | 06'22" | 00:24'13" |
| 5 | 07'09" | 00:31'22" |
| 6 | 06'21" | 00:37'43" |
| 7 | 05'24" | 00:43'07" |
| 8 | 05'48" | 00:48'55" |
| 9 | 08'00" | 00:56'55" |
| 10 | 08'46" | 01:05'41" |
| 11 | 07'11" | 01:12'52" |
| 12 | 05'47" | 01:18'39" |
| 13 | 05'29" | 01:24'08" |
| 13.5 | 05'23" | 01:27'01" |
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