15.2 km | 01:55:52 | 07:36/km日期: 2023-06-22 05:31 - 平均心率: 147 - 卡路里: 894 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 85%
Pace: 06'11" / 06'11" / 06'20" / 06'19" / 06'19" / 10'33" / 09'51" / 07'46" / 06'48" / 06'48" / 09'40" / 08'35" / 07'13" / 07'09" / 08'15" / 114'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'20" (+00'10") | 1000 / 3000 |
| 4 | | 06'18" (+00'08") | 1000 / 4000 |
| 5 | | 06'18" (+00'08") | 1000 / 5000 |
| 6 | | 08'29" (+02'19") | 1000 / 6000 |
| 7 | | 09'51" (+03'41") | 1000 / 7000 |
| 8 | | 07'46" (+01'36") | 1000 / 8000 |
| 9 | | 06'47" (+00'37") | 1000 / 9000 |
| 10 | | 06'48" (+00'38") | 1000 / 10000 |
| 11 | | 07'50" (+01'40") | 1000 / 11000 |
| 12 | | 08'35" (+02'25") | 1000 / 12000 |
| 13 | | 07'13" (+01'03") | 1000 / 13000 |
| 14 | | 07'08" (+00'58") | 1000 / 14000 |
| 15 | | 08'15" (+02'05") | 1000 / 15000 |
| 16 | | 23'12" (+17'02") | 231 / 15231 |
| 17 | | 00'00" | 0 / 15231 |
| 18 | | 00'00" | 0 / 15231 |
| 19 | | 00'00" | 0 / 15231 |
| 20 | | 00'00" | 0 / 15231 |
| 21 | | 00'00" | 0 / 15231 |
| 22 | | 00'00" | 0 / 15231 |
| 23 | | 00'00" | 0 / 15231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 86.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'11" | 00:12'22" |
| 3 | 06'20" | 00:18'42" |
| 4 | 06'19" | 00:25'01" |
| 5 | 06'19" | 00:31'20" |
| 6 | 10'33" | 00:41'53" |
| 7 | 09'51" | 00:51'44" |
| 8 | 07'46" | 00:59'30" |
| 9 | 06'48" | 01:06'18" |
| 10 | 06'48" | 01:13'06" |
| 11 | 09'40" | 01:22'46" |
| 12 | 08'35" | 01:31'21" |
| 13 | 07'13" | 01:38'34" |
| 14 | 07'09" | 01:45'43" |
| 15 | 08'15" | 01:53'58" |
| 15.2 | 114'31" | 02:20'30" |
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