24.0 km | 03:09:25 | 07:53/km日期: 2016-02-14 17:20 - 平均心率: 148 - 卡路里: 1663 Cal - 溫度: 14°C - 濕度: 77%
Pace: 06'00" / 05'41" / 05'47" / 05'47" / 07'12" / 05'45" / 05'49" / 05'58" / 05'45" / 05'51" / 05'52" / 37'12" / 06'00" / 06'52" / 05'58" / 06'58" / 06'15" / 06'32" / 06'55" / 06'43" / 06'42" / 06'20" / 08'43" / 4558'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'19") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'46" (+00'05") | 1000 / 3000 |
| 4 | | 05'46" (+00'05") | 1000 / 4000 |
| 5 | | 07'11" (+01'30") | 1000 / 5000 |
| 6 | | 05'45" (+00'04") | 1000 / 6000 |
| 7 | | 05'49" (+00'08") | 1000 / 7000 |
| 8 | | 05'57" (+00'16") | 1000 / 8000 |
| 9 | | 05'45" (+00'04") | 1000 / 9000 |
| 10 | | 05'50" (+00'09") | 1000 / 10000 |
| 11 | | 05'51" (+00'10") | 1000 / 11000 |
| 12 | | 37'07" (+31'26") | 1000 / 12000 |
| 13 | | 06'00" (+00'19") | 1000 / 13000 |
| 14 | | 06'50" (+01'09") | 1000 / 14000 |
| 15 | | 05'58" (+00'17") | 1000 / 15000 |
| 16 | | 06'58" (+01'17") | 1000 / 16000 |
| 17 | | 06'14" (+00'33") | 1000 / 17000 |
| 18 | | 06'31" (+00'50") | 1000 / 18000 |
| 19 | | 06'55" (+01'14") | 1000 / 19000 |
| 20 | | 06'43" (+01'02") | 1000 / 20000 |
| 21 | | 06'41" (+01'00") | 1000 / 21000 |
| 22 | | 06'19" (+00'38") | 1000 / 22000 |
| 23 | | 08'43" (+03'02") | 1000 / 23000 |
| 24 | | 12'32" (+06'51") | 1000 / 24000 |
| 25 | | 02:49'52" (+44'11") | 2 / 24002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
202.75 km 
亞瑟士 Tarther Kaino2 累積 :
772.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'41" | 00:11'41" |
| 3 | 05'47" | 00:17'28" |
| 4 | 05'47" | 00:23'15" |
| 5 | 07'12" | 00:30'27" |
| 6 | 05'45" | 00:36'12" |
| 7 | 05'49" | 00:42'01" |
| 8 | 05'58" | 00:47'59" |
| 9 | 05'45" | 00:53'44" |
| 10 | 05'51" | 00:59'35" |
| 11 | 05'52" | 01:05'27" |
| 12 | 37'12" | 01:42'39" |
| 13 | 06'00" | 01:48'39" |
| 14 | 06'52" | 01:55'31" |
| 15 | 05'58" | 02:01'29" |
| 16 | 06'58" | 02:08'27" |
| 17 | 06'15" | 02:14'42" |
| 18 | 06'32" | 02:21'14" |
| 19 | 06'55" | 02:28'09" |
| 20 | 06'43" | 02:34'52" |
| 21 | 06'42" | 02:41'34" |
| 22 | 06'20" | 02:47'54" |
| 23 | 08'43" | 02:56'37" |
| 24.0 | 09'05" | 03:05'44" |
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