20.7 km | 02:39:22 | 07:41/km日期: 2023-06-25 04:58 - 總爬升: 277 m - 平均心率: 126 - 卡路里: 1726 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 85%
Pace: 06'47" / 07'01" / 07'28" / 07'20" / 10'06" / 06'39" / 06'21" / 06'18" / 07'45" / 08'07" / 07'20" / 06'27" / 06'10" / 06'05" / 06'31" / 08'22" / 10'20" / 08'02" / 07'11" / 06'57" / 16'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'58") | 1000 / 1000 |
| 2 | | 07'00" (+00'55") | 1000 / 2000 |
| 3 | | 07'27" (+01'22") | 1000 / 3000 |
| 4 | | 07'20" (+01'15") | 1000 / 4000 |
| 5 | | 10'05" (+04'00") | 1000 / 5000 |
| 6 | | 06'39" (+00'34") | 1000 / 6000 |
| 7 | | 06'20" (+00'15") | 1000 / 7000 |
| 8 | | 06'17" (+00'12") | 1000 / 8000 |
| 9 | | 07'45" (+01'40") | 1000 / 9000 |
| 10 | | 08'06" (+02'01") | 1000 / 10000 |
| 11 | | 07'19" (+01'14") | 1000 / 11000 |
| 12 | | 06'26" (+00'21") | 1000 / 12000 |
| 13 | | 06'10" (+00'05") | 1000 / 13000 |
| 14 | | 06'05" | 1000 / 14000 |
| 15 | | 06'31" (+00'26") | 1000 / 15000 |
| 16 | | 08'21" (+02'16") | 1000 / 16000 |
| 17 | | 10'20" (+04'15") | 1000 / 17000 |
| 18 | | 08'01" (+01'56") | 1000 / 18000 |
| 19 | | 07'11" (+01'06") | 1000 / 19000 |
| 20 | | 06'56" (+00'51") | 1000 / 20000 |
| 21 | | 16'43" (+10'38") | 705 / 20705 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
6月累積里程 :
272.20 km 
亞瑟士 虎走6 累積 :
13418.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'01" | 00:13'48" |
| 3 | 07'28" | 00:21'16" |
| 4 | 07'20" | 00:28'36" |
| 5 | 10'06" | 00:38'42" |
| 6 | 06'39" | 00:45'21" |
| 7 | 06'21" | 00:51'42" |
| 8 | 06'18" | 00:58'00" |
| 9 | 07'45" | 01:05'45" |
| 10 | 08'07" | 01:13'52" |
| 11 | 07'20" | 01:21'12" |
| 12 | 06'27" | 01:27'39" |
| 13 | 06'10" | 01:33'49" |
| 14 | 06'05" | 01:39'54" |
| 15 | 06'31" | 01:46'25" |
| 16 | 08'22" | 01:54'47" |
| 17 | 10'20" | 02:05'07" |
| 18 | 08'02" | 02:13'09" |
| 19 | 07'11" | 02:20'20" |
| 20 | 06'57" | 02:27'17" |
| 20.7 | 16'44" | 02:39'06" |
展開計圈分析
留言 
