18.0 km | 02:32:20 | 08:27/km日期: 2023-06-24 05:20 - 總爬升: 343 m - 平均心率: 130 - 卡路里: 1009 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 84%
Pace: 06'41" / 06'02" / 06'36" / 10'16" / 09'40" / 06'22" / 09'21" / 24'09" / 07'08" / 06'24" / 07'06" / 07'57" / 09'16" / 06'58" / 05'38" / 08'49" / 05'35" / 08'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'07") | 1000 / 1000 |
| 2 | | 06'01" (+00'26") | 1000 / 2000 |
| 3 | | 06'35" (+01'00") | 1000 / 3000 |
| 4 | | 10'16" (+04'41") | 1000 / 4000 |
| 5 | | 09'40" (+04'05") | 1000 / 5000 |
| 6 | | 06'21" (+00'46") | 1000 / 6000 |
| 7 | | 09'20" (+03'45") | 1000 / 7000 |
| 8 | | 24'08" (+18'33") | 1000 / 8000 |
| 9 | | 07'08" (+01'33") | 1000 / 9000 |
| 10 | | 06'24" (+00'49") | 1000 / 10000 |
| 11 | | 07'05" (+01'30") | 1000 / 11000 |
| 12 | | 07'56" (+02'21") | 1000 / 12000 |
| 13 | | 09'15" (+03'40") | 1000 / 13000 |
| 14 | | 06'57" (+01'22") | 1000 / 14000 |
| 15 | | 05'38" (+00'03") | 1000 / 15000 |
| 16 | | 08'48" (+03'13") | 1000 / 16000 |
| 17 | | 05'35" | 1000 / 17000 |
| 18 | | 08'17" (+02'42") | 1000 / 18000 |
基隆廖小蛙
留言 
展開計圈分析
