8.1 km | 01:26:26 | 10:42/km日期: 2023-06-26 09:10 - 總爬升: 235 m - 卡路里: 436 Cal - 總步數: 11040 - 平均步頻: 127 - 平均步幅: 73 cm - 溫度: 30°C - 濕度: 75%
Pace: 10'55" / 10'05" / 12'02" / 12'38" / 08'52" / 11'37" / 11'04" / 08'00" / 16'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'57" (+03'05") | 1000 / 1000 | 127 / 71 |
| 2 | | 10'10" (+02'18") | 1000 / 2001 | 134 / 73 |
| 3 | | 12'05" (+04'13") | 1000 / 3001 | 118 / 69 |
| 4 | | 12'31" (+04'39") | 1000 / 4002 | 115 / 69 |
| 5 | | 09'03" (+01'11") | 1000 / 5002 | 140 / 78 |
| 6 | | 11'41" (+03'49") | 1000 / 6003 | 121 / 70 |
| 7 | | 11'05" (+03'13") | 1001 / 7004 | 120 / 74 |
| 8 | | 07'52" | 1000 / 8005 | 156 / 81 |
| 9 | | 13'01" (+05'09") | 69 / 8074 | 148 / 51 |
6月累積里程 :
688.35 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'55" | 00:10'55" |
| 2 | 10'05" | 00:21'00" |
| 3 | 12'02" | 00:33'02" |
| 4 | 12'38" | 00:45'40" |
| 5 | 08'52" | 00:54'32" |
| 6 | 11'37" | 01:06'09" |
| 7 | 11'04" | 01:17'13" |
| 8 | 08'00" | 01:25'13" |
| 8.1 | 16'14" | 01:26'26" |
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