10.1 km | 01:05:13 | 06:28/km日期: 2016-02-13 06:26 - 總爬升: 180 m - 卡路里: 580 Cal - 總步數: 11930 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 87%
Pace: 06'39" / 06'48" / 07'02" / 06'26" / 06'07" / 06'03" / 06'04" / 06'40" / 06'17" / 06'37" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'35") | 1005 / 1005 | 177 / 85 |
| 2 | | 06'47" (+00'46") | 1000 / 2006 | 178 / 82 |
| 3 | | 07'01" (+01'00") | 1002 / 3008 | 180 / 79 |
| 4 | | 06'26" (+00'25") | 1010 / 4018 | 182 / 85 |
| 5 | | 06'01" | 1003 / 5021 | 185 / 89 |
| 6 | | 06'03" (+00'02") | 1000 / 6021 | 186 / 88 |
| 7 | | 06'05" (+00'04") | 1003 / 7025 | 186 / 88 |
| 8 | | 06'38" (+00'37") | 1004 / 8029 | 184 / 81 |
| 9 | | 06'16" (+00'15") | 1001 / 9031 | 186 / 85 |
| 10 | | 06'36" (+00'35") | 1008 / 10040 | 183 / 82 |
| 11 | | 05'44" | 69 / 10109 | 175 / 99 |
2月累積里程 : 207.12 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'48" | 00:13'27" |
| 3 | 07'02" | 00:20'29" |
| 4 | 06'26" | 00:26'55" |
| 5 | 06'07" | 00:33'02" |
| 6 | 06'03" | 00:39'05" |
| 7 | 06'04" | 00:45'09" |
| 8 | 06'40" | 00:51'49" |
| 9 | 06'17" | 00:58'06" |
| 10 | 06'37" | 01:04'43" |
| 10.1 | 07'11" | 01:05'13" |
留言 
展開計圈分析
