44.7 km | 07:46:01 | 10:26/km日期: 2023-06-24 05:00 - 總爬升: 404 m - 卡路里: 3058 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 92%
Pace: 07'54" / 07'18" / 07'29" / 08'09" / 07'58" / 09'26" / 08'05" / 09'04" / 13'55" / 15'57" / 15'08" / 15'28" / 07'31" / 07'24" / 13'24" / 13'17" / 11'27" / 08'28" / 06'13" / 06'58" / 06'33" / 21'37" / 08'14" / 08'46" / 09'53" / 06'52" / 07'46" / 10'05" / 10'01" / 08'03" / 09'54" / 07'28" / 24'36" / 12'28" / 13'18" / 09'26" / 08'49" / 10'20" / 09'22" / 10'28" / 11'01" / 10'58" / 10'35" / 11'40" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'41") | 1000 / 1000 |
2 | | 07'17" (+01'05") | 1000 / 2000 |
3 | | 07'29" (+01'17") | 1000 / 3000 |
4 | | 08'09" (+01'57") | 1000 / 4000 |
5 | | 07'57" (+01'45") | 1000 / 5000 |
6 | | 09'25" (+03'13") | 1000 / 6000 |
7 | | 08'05" (+01'53") | 1000 / 7000 |
8 | | 09'03" (+02'51") | 1000 / 8000 |
9 | | 13'54" (+07'42") | 1000 / 9000 |
10 | | 15'56" (+09'44") | 1000 / 10000 |
11 | | 15'08" (+08'56") | 1000 / 11000 |
12 | | 15'28" (+09'16") | 1000 / 12000 |
13 | | 07'30" (+01'18") | 1000 / 13000 |
14 | | 07'24" (+01'12") | 1000 / 14000 |
15 | | 12'54" (+06'42") | 1000 / 15000 |
16 | | 13'46" (+07'34") | 1000 / 16000 |
17 | | 11'27" (+05'15") | 1000 / 17000 |
18 | | 08'28" (+02'16") | 1000 / 18000 |
19 | | 06'12" | 1000 / 19000 |
20 | | 06'58" (+00'46") | 1000 / 20000 |
21 | | 06'33" (+00'21") | 1000 / 21000 |
22 | | 21'36" (+15'24") | 1000 / 22000 |
23 | | 08'13" (+02'01") | 1000 / 23000 |
24 | | 08'46" (+02'34") | 1000 / 24000 |
25 | | 09'53" (+03'41") | 1000 / 25000 |
26 | | 06'51" (+00'39") | 1000 / 26000 |
27 | | 07'45" (+01'33") | 1000 / 27000 |
28 | | 10'04" (+03'52") | 1000 / 28000 |
29 | | 10'01" (+03'49") | 1000 / 29000 |
30 | | 08'02" (+01'50") | 1000 / 30000 |
31 | | 09'53" (+03'41") | 1000 / 31000 |
32 | | 07'28" (+01'16") | 1000 / 32000 |
33 | | 24'36" (+18'24") | 1000 / 33000 |
34 | | 12'28" (+06'16") | 1000 / 34000 |
35 | | 13'17" (+07'05") | 1000 / 35000 |
36 | | 09'26" (+03'14") | 1000 / 36000 |
37 | | 08'48" (+02'36") | 1000 / 37000 |
38 | | 10'19" (+04'07") | 1000 / 38000 |
39 | | 09'22" (+03'10") | 1000 / 39000 |
40 | | 10'27" (+04'15") | 1000 / 40000 |
41 | | 11'01" (+04'49") | 1000 / 41000 |
42 | | 10'58" (+04'46") | 1000 / 42000 |
43 | | 10'34" (+04'22") | 1000 / 43000 |
44 | | 11'40" (+05'28") | 1000 / 44000 |
45 | | 11'01" (+04'49") | 658 / 44658 |
台中gary wang
台中gary wang
台中gary wang