7.0 km | 00:37:59 | 05:26/km日期: 2023-06-23 17:23 - 卡路里: 474 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 68%
Pace: 07'11" / 05'00" / 04'43" / 05'03" / 05'08" / 05'15" / 15'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'44") | 1000 / 1000 |
2 | | 04'59" (+00'16") | 1000 / 2000 |
3 | | 04'43" | 1000 / 3000 |
4 | | 05'02" (+00'19") | 1000 / 4000 |
5 | | 05'08" (+00'25") | 1000 / 5000 |
6 | | 05'15" (+00'32") | 1000 / 6000 |
7 | | 06'28" (+01'45") | 985 / 6985 |
6月累積里程 : 131.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'00" | 00:12'11" |
3 | 04'43" | 00:16'54" |
4 | 05'03" | 00:21'57" |
5 | 05'08" | 00:27'05" |
6 | 05'15" | 00:32'20" |
7.0 | 15'27" | 00:47'34" |