9.4 km | 01:06:52 | 07:06/km日期: 2016-02-16 07:30 - 卡路里: 695 Cal - 溫度: 12°C - 濕度: 62%
Pace: 07'45" / 06'50" / 07'01" / 06'54" / 06'54" / 08'18" / 08'02" / 06'48" / 08'48" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'21") | 1000 / 1000 |
| 2 | | 06'50" (+00'03") | 1000 / 2000 |
| 3 | | 06'59" (+00'12") | 1000 / 3000 |
| 4 | | 06'54" (+00'07") | 1000 / 4000 |
| 5 | | 06'54" (+00'07") | 1000 / 5000 |
| 6 | | 07'15" (+00'28") | 1000 / 6000 |
| 7 | | 07'20" (+00'33") | 1000 / 7000 |
| 8 | | 06'47" | 1000 / 8000 |
| 9 | | 07'49" (+01'02") | 1000 / 9000 |
| 10 | | 06'59" (+00'12") | 415 / 9415 |
2月累積里程 :
146.44 km 
MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'50" | 00:14'35" |
| 3 | 07'01" | 00:21'36" |
| 4 | 06'54" | 00:28'30" |
| 5 | 06'54" | 00:35'24" |
| 6 | 08'18" | 00:43'42" |
| 7 | 08'02" | 00:51'44" |
| 8 | 06'48" | 00:58'32" |
| 9 | 08'48" | 01:07'20" |
| 9.4 | 07'06" | 01:10'17" |
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