8.2 km | 01:26:03 | 10:32/km日期: 2023-06-27 09:38 - 總爬升: 268 m - 卡路里: 440 Cal - 總步數: 10668 - 平均步頻: 123 - 平均步幅: 76 cm - 溫度: 32°C - 濕度: 59%
Pace: 12'21" / 10'46" / 10'57" / 09'09" / 12'28" / 09'46" / 10'01" / 08'28" / 13'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'19" (+04'04") | 1002 / 1002 | 119 / 67 |
| 2 | | 10'56" (+02'41") | 1000 / 2002 | 122 / 74 |
| 3 | | 10'59" (+02'44") | 1000 / 3002 | 116 / 77 |
| 4 | | 09'19" (+01'04") | 1000 / 4002 | 139 / 76 |
| 5 | | 12'24" (+04'09") | 1000 / 5003 | 97 / 82 |
| 6 | | 09'38" (+01'23") | 1001 / 6005 | 138 / 75 |
| 7 | | 10'20" (+02'05") | 1000 / 7006 | 120 / 79 |
| 8 | | 08'15" | 1002 / 8009 | 141 / 85 |
| 9 | | 11'22" (+03'07") | 149 / 8158 | 165 / 53 |
6月累積里程 :
688.35 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'21" | 00:12'21" |
| 2 | 10'46" | 00:23'07" |
| 3 | 10'57" | 00:34'04" |
| 4 | 09'09" | 00:43'13" |
| 5 | 12'28" | 00:55'41" |
| 6 | 09'46" | 01:05'27" |
| 7 | 10'01" | 01:15'28" |
| 8 | 08'28" | 01:23'56" |
| 8.2 | 13'18" | 01:26'03" |
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