10.0 km | 00:57:18 | 05:43/km日期: 2016-02-15 16:38 - 地點: 八德大湳 - 卡路里: 479 Cal - 溫度: 9°C - 濕度: 83%
Pace: 05'24" / 05'51" / 05'19" / 05'25" / 05'41" / 06'59" / 06'29" / 06'05" / 05'42" / 04'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'25") | 1000 / 1000 |
| 2 | | 05'51" (+00'52") | 1000 / 2000 |
| 3 | | 05'06" (+00'07") | 1000 / 3000 |
| 4 | | 05'24" (+00'25") | 1000 / 4000 |
| 5 | | 05'41" (+00'42") | 1000 / 5000 |
| 6 | | 06'26" (+01'27") | 1000 / 6000 |
| 7 | | 06'28" (+01'29") | 1000 / 7000 |
| 8 | | 06'05" (+01'06") | 1000 / 8000 |
| 9 | | 05'41" (+00'42") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 10'23" (+05'24") | 15 / 10015 |
2月累積里程 :
205.82 km 
Asics TARTHERZEAL3 累積 :
968.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'51" | 00:11'15" |
| 3 | 05'19" | 00:16'34" |
| 4 | 05'25" | 00:21'59" |
| 5 | 05'41" | 00:27'40" |
| 6 | 06'59" | 00:34'39" |
| 7 | 06'29" | 00:41'08" |
| 8 | 06'05" | 00:47'13" |
| 9 | 05'42" | 00:52'55" |
| 10 | 04'59" | 00:57'54" |
| 10.0 | 10'56" | 00:58'04" |
展開計圈分析
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