8.8 km | 00:46:51 | 05:19/km日期: 2023-06-26 19:37 - 卡路里: 611 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 81%
Pace: 22'43" / 07'58" / 05'18" / 05'03" / 05'12" / 04'55" / 05'18" / 06'26" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+02'16") | 769 / 769 |
2 | | 06'06" (+01'53") | 1000 / 1769 |
3 | | 05'23" (+01'10") | 1000 / 2769 |
4 | | 05'07" (+00'54") | 1000 / 3769 |
5 | | 05'04" (+00'51") | 1000 / 4769 |
6 | | 04'45" (+00'32") | 1000 / 5769 |
7 | | 04'47" (+00'34") | 1000 / 6769 |
8 | | 06'12" (+01'59") | 1000 / 7769 |
9 | | 04'13" | 1000 / 8769 |
10 | | 05'30" (+01'17") | 36 / 8805 |
6月累積里程 : 131.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'43" | 00:22'43" |
2 | 07'58" | 00:30'41" |
3 | 05'18" | 00:35'59" |
4 | 05'03" | 00:41'02" |
5 | 05'12" | 00:46'14" |
6 | 04'55" | 00:51'09" |
7 | 05'18" | 00:56'27" |
8 | 06'26" | 01:02'53" |
8.8 | 05'16" | 01:07'08" |