10.3 km | 01:10:36 | 06:51/km日期: 2016-02-16 20:05 - 平均心率: 155 - 卡路里: 782 Cal - 溫度: 12°C - 濕度: 80%
Pace: 06'53" / 07'01" / 07'08" / 06'57" / 07'02" / 06'50" / 06'58" / 06'56" / 06'46" / 06'20" / 06'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 118.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'01" | 00:13'54" |
| 3 | 07'08" | 00:21'02" |
| 4 | 06'57" | 00:27'59" |
| 5 | 07'02" | 00:35'01" |
| 6 | 06'50" | 00:41'51" |
| 7 | 06'58" | 00:48'49" |
| 8 | 06'56" | 00:55'45" |
| 9 | 06'46" | 01:02'31" |
| 10 | 06'20" | 01:08'51" |
| 10.3 | 06'10" | 01:10'36" |
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