10.0 km | 00:50:02 | 04:59/km日期: 2016-02-16 20:09 - 卡路里: 586 Cal - 溫度: 14°C - 濕度: 67%
Pace: 05'12" / 11'58" / 05'16" / 05'14" / 05'17" / 04'55" / 04'50" / 04'48" / 04'43" / 04'24" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'48") | 1000 / 1000 |
2 | | 05'15" (+00'51") | 1000 / 2000 |
3 | | 05'15" (+00'51") | 1000 / 3000 |
4 | | 05'13" (+00'49") | 1000 / 4000 |
5 | | 05'16" (+00'52") | 1000 / 5000 |
6 | | 04'56" (+00'32") | 1000 / 6000 |
7 | | 04'49" (+00'25") | 1000 / 7000 |
8 | | 04'48" (+00'24") | 1000 / 8000 |
9 | | 04'43" (+00'19") | 1000 / 9000 |
10 | | 04'24" | 1000 / 10000 |
11 | | 07'23" (+02'59") | 17 / 10017 |
2月累積里程 :
180.48 km ASICS TARTHER 30TH 累積 :
2996.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 11'58" | 00:17'10" |
3 | 05'16" | 00:22'26" |
4 | 05'14" | 00:27'40" |
5 | 05'17" | 00:32'57" |
6 | 04'55" | 00:37'52" |
7 | 04'50" | 00:42'42" |
8 | 04'48" | 00:47'30" |
9 | 04'43" | 00:52'13" |
10 | 04'24" | 00:56'37" |
10.0 | 07'43" | 00:56'45" |