15.0 km | 01:03:53 | 04:15/km日期: 2023-06-27 18:06 - 地點: 鳳山體育場 - 天氣: 雨天 - 平均心率: 148 - 卡路里: 870 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 71%
Pace: 05'00" / 28'22" / 04'28" / 04'24" / 04'23" / 04'21" / 04'19" / 04'11" / 04'07" / 04'11" / 04'06" / 03'59" / 03'50" / 03'57" / 04'02" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+01'10") | 1000 / 1000 |
| 2 | | 04'31" (+00'41") | 1000 / 2000 |
| 3 | | 04'26" (+00'36") | 1000 / 3000 |
| 4 | | 04'24" (+00'34") | 1000 / 4000 |
| 5 | | 04'22" (+00'32") | 1000 / 5000 |
| 6 | | 04'21" (+00'31") | 1000 / 6000 |
| 7 | | 04'18" (+00'28") | 1000 / 7000 |
| 8 | | 04'11" (+00'21") | 1000 / 8000 |
| 9 | | 04'06" (+00'16") | 1000 / 9000 |
| 10 | | 04'11" (+00'21") | 1000 / 10000 |
| 11 | | 04'05" (+00'15") | 1000 / 11000 |
| 12 | | 03'58" (+00'08") | 1000 / 12000 |
| 13 | | 03'50" | 1000 / 13000 |
| 14 | | 03'56" (+00'06") | 1000 / 14000 |
| 15 | | 04'01" (+00'11") | 1000 / 15000 |
| 16 | | 04'08" (+00'18") | 24 / 15024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
234.55 km 
ASICS Magic Speed 28.5 累積 :
2466.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 28'22" | 00:33'22" |
| 3 | 04'28" | 00:37'50" |
| 4 | 04'24" | 00:42'14" |
| 5 | 04'23" | 00:46'37" |
| 6 | 04'21" | 00:50'58" |
| 7 | 04'19" | 00:55'17" |
| 8 | 04'11" | 00:59'28" |
| 9 | 04'07" | 01:03'35" |
| 10 | 04'11" | 01:07'46" |
| 11 | 04'06" | 01:11'52" |
| 12 | 03'59" | 01:15'51" |
| 13 | 03'50" | 01:19'41" |
| 14 | 03'57" | 01:23'38" |
| 15 | 04'02" | 01:27'40" |
| 15.0 | 04'00" | 01:27'46" |
展開計圈分析
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