6.5 km | 00:44:12 | 06:45/km日期: 2023-06-28 20:08 - 卡路里: 525 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 75%
Pace: 06'50" / 06'19" / 06'05" / 06'19" / 06'34" / 06'31" / 10'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'44") | 1000 / 1000 |
2 | | 06'19" (+00'14") | 1000 / 2000 |
3 | | 06'05" | 1000 / 3000 |
4 | | 06'18" (+00'13") | 1000 / 4000 |
5 | | 06'34" (+00'29") | 1000 / 5000 |
6 | | 06'30" (+00'25") | 1000 / 6000 |
7 | | 10'16" (+04'11") | 543 / 6543 |
6月累積里程 :
316.31 km 母子鱷魚 ㄚ拖3代41-14 累積 :
268.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'19" | 00:13'09" |
3 | 06'05" | 00:19'14" |
4 | 06'19" | 00:25'33" |
5 | 06'34" | 00:32'07" |
6 | 06'31" | 00:38'38" |
6.5 | 10'14" | 00:44'12" |