11.1 km | 01:06:17 | 05:57/km日期: 2023-06-30 05:16 - 平均心率: 127 - 卡路里: 440 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 95%
Pace: 06'32" / 05'42" / 05'57" / 05'49" / 05'57" / 05'48" / 05'58" / 05'48" / 06'00" / 05'54" / 05'55" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'51") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'56" (+00'15") | 1000 / 3000 |
| 4 | | 05'48" (+00'07") | 1000 / 4000 |
| 5 | | 05'56" (+00'15") | 1000 / 5000 |
| 6 | | 05'48" (+00'07") | 1000 / 6000 |
| 7 | | 05'57" (+00'16") | 1000 / 7000 |
| 8 | | 05'48" (+00'07") | 1000 / 8000 |
| 9 | | 05'59" (+00'18") | 1000 / 9000 |
| 10 | | 05'54" (+00'13") | 1000 / 10000 |
| 11 | | 05'54" (+00'13") | 1000 / 11000 |
| 12 | | 06'43" (+01'02") | 141 / 11141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
445.05 km 
ZEPRO 雲豹 累積 :
999.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'42" | 00:12'14" |
| 3 | 05'57" | 00:18'11" |
| 4 | 05'49" | 00:24'00" |
| 5 | 05'57" | 00:29'57" |
| 6 | 05'48" | 00:35'45" |
| 7 | 05'58" | 00:41'43" |
| 8 | 05'48" | 00:47'31" |
| 9 | 06'00" | 00:53'31" |
| 10 | 05'54" | 00:59'25" |
| 11 | 05'55" | 01:05'20" |
| 11.1 | 06'44" | 01:06'17" |
展開計圈分析
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