18.9 km | 02:17:32 | 07:17/km日期: 2016-02-14 08:20 - 總爬升: 213 m - 卡路里: 1325 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'45" / 07'05" / 08'11" / 22'49" / 06'57" / 06'59" / 05'45" / 07'52" / 07'29" / 07'47" / 06'28" / 06'00" / 06'04" / 06'43" / 07'05" / 08'55" / 07'17" / 06'28" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'59") | 1000 / 1000 |
2 | | 07'05" (+01'20") | 1000 / 2000 |
3 | | 08'11" (+02'26") | 1000 / 3000 |
4 | | 13'28" (+07'43") | 1000 / 4000 |
5 | | 06'57" (+01'12") | 1000 / 5000 |
6 | | 06'58" (+01'13") | 1000 / 6000 |
7 | | 05'45" | 1000 / 7000 |
8 | | 07'51" (+02'06") | 1000 / 8000 |
9 | | 06'29" (+00'44") | 1000 / 9000 |
10 | | 07'46" (+02'01") | 1000 / 10000 |
11 | | 06'29" (+00'44") | 1000 / 11000 |
12 | | 05'59" (+00'14") | 1000 / 12000 |
13 | | 06'04" (+00'19") | 1000 / 13000 |
14 | | 06'41" (+00'56") | 1000 / 14000 |
15 | | 07'06" (+01'21") | 1000 / 15000 |
16 | | 08'54" (+03'09") | 1000 / 16000 |
17 | | 07'17" (+01'32") | 1000 / 17000 |
18 | | 06'28" (+00'43") | 1000 / 18000 |
19 | | 05'54" (+00'09") | 880 / 18880 |
2月累積里程 :
197.57 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'05" | 00:13'50" |
3 | 08'11" | 00:22'01" |
4 | 22'49" | 00:44'50" |
5 | 06'57" | 00:51'47" |
6 | 06'59" | 00:58'46" |
7 | 05'45" | 01:04'31" |
8 | 07'52" | 01:12'23" |
9 | 07'29" | 01:19'52" |
10 | 07'47" | 01:27'39" |
11 | 06'28" | 01:34'07" |
12 | 06'00" | 01:40'07" |
13 | 06'04" | 01:46'11" |
14 | 06'43" | 01:52'54" |
15 | 07'05" | 01:59'59" |
16 | 08'55" | 02:08'54" |
17 | 07'17" | 02:16'11" |
18 | 06'28" | 02:22'39" |
18.9 | 05'55" | 02:27'52" |