8.1 km | 00:57:06 | 07:00/km日期: 2023-06-30 04:47 - 卡路里: 657 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 83%
Pace: 07'23" / 06'58" / 07'00" / 06'56" / 07'52" / 06'16" / 07'17" / 06'01" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'21") | 1000 / 1000 |
2 | | 06'57" (+00'56") | 1000 / 2000 |
3 | | 07'00" (+00'59") | 1000 / 3000 |
4 | | 06'55" (+00'54") | 1000 / 4000 |
5 | | 07'51" (+01'50") | 1000 / 5000 |
6 | | 06'16" (+00'15") | 1000 / 6000 |
7 | | 07'16" (+01'15") | 1000 / 7000 |
8 | | 06'01" | 1000 / 8000 |
9 | | 10'17" (+04'16") | 136 / 8136 |
6月累積里程 :
316.31 km 母子鱷魚 ㄚ拖3代41-14 累積 :
268.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'58" | 00:14'21" |
3 | 07'00" | 00:21'21" |
4 | 06'56" | 00:28'17" |
5 | 07'52" | 00:36'09" |
6 | 06'16" | 00:42'25" |
7 | 07'17" | 00:49'42" |
8 | 06'01" | 00:55'43" |
8.1 | 10'16" | 00:57'07" |