26.8 km | 02:46:12 | 06:11/km日期: 2023-07-01 06:29 - 總爬升: 556 m - 平均心率: 154 - 卡路里: 1826 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 95%
Pace: 05'33" / 05'29" / 05'20" / 05'34" / 05'42" / 05'27" / 05'42" / 05'54" / 05'45" / 05'36" / 06'05" / 06'36" / 05'57" / 06'00" / 06'25" / 15'50" / 05'46" / 05'46" / 06'22" / 16'25" / 06'06" / 06'14" / 07'43" / 06'31" / 06'40" / 10'34" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'13") | 1000 / 1000 |
| 2 | | 05'29" (+00'09") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'34" (+00'14") | 1000 / 4000 |
| 5 | | 05'41" (+00'21") | 1000 / 5000 |
| 6 | | 05'27" (+00'07") | 1000 / 6000 |
| 7 | | 05'41" (+00'21") | 1000 / 7000 |
| 8 | | 05'53" (+00'33") | 1000 / 8000 |
| 9 | | 05'45" (+00'25") | 1000 / 9000 |
| 10 | | 05'35" (+00'15") | 1000 / 10000 |
| 11 | | 06'04" (+00'44") | 1000 / 11000 |
| 12 | | 06'36" (+01'16") | 1000 / 12000 |
| 13 | | 05'56" (+00'36") | 1000 / 13000 |
| 14 | | 06'00" (+00'40") | 1000 / 14000 |
| 15 | | 06'24" (+01'04") | 1000 / 15000 |
| 16 | | 06'23" (+01'03") | 1000 / 16000 |
| 17 | | 05'45" (+00'25") | 1000 / 17000 |
| 18 | | 05'46" (+00'26") | 1000 / 18000 |
| 19 | | 06'22" (+01'02") | 1000 / 19000 |
| 20 | | 06'34" (+01'14") | 1000 / 20000 |
| 21 | | 06'05" (+00'45") | 1000 / 21000 |
| 22 | | 06'14" (+00'54") | 1000 / 22000 |
| 23 | | 07'43" (+02'23") | 1000 / 23000 |
| 24 | | 06'31" (+01'11") | 1000 / 24000 |
| 25 | | 06'39" (+01'19") | 1000 / 25000 |
| 26 | | 10'04" (+04'44") | 1000 / 26000 |
| 27 | | 05'54" (+00'34") | 838 / 26838 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
7月累積里程 :
599.44 km 
new balance FuelCell PRISM 累積 :
1032.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'29" | 00:11'02" |
| 3 | 05'20" | 00:16'22" |
| 4 | 05'34" | 00:21'56" |
| 5 | 05'42" | 00:27'38" |
| 6 | 05'27" | 00:33'05" |
| 7 | 05'42" | 00:38'47" |
| 8 | 05'54" | 00:44'41" |
| 9 | 05'45" | 00:50'26" |
| 10 | 05'36" | 00:56'02" |
| 11 | 06'05" | 01:02'07" |
| 12 | 06'36" | 01:08'43" |
| 13 | 05'57" | 01:14'40" |
| 14 | 06'00" | 01:20'40" |
| 15 | 06'25" | 01:27'05" |
| 16 | 15'50" | 01:42'55" |
| 17 | 05'46" | 01:48'41" |
| 18 | 05'46" | 01:54'27" |
| 19 | 06'22" | 02:00'49" |
| 20 | 16'25" | 02:17'14" |
| 21 | 06'06" | 02:23'20" |
| 22 | 06'14" | 02:29'34" |
| 23 | 07'43" | 02:37'17" |
| 24 | 06'31" | 02:43'48" |
| 25 | 06'40" | 02:50'28" |
| 26 | 10'34" | 03:01'02" |
| 26.8 | 05'55" | 03:06'00" |
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