16.9 km | 01:43:29 | 06:07/km日期: 2016-02-13 08:33 - 總爬升: 189 m - 地點: 姜子寮河堤 - 天氣: 稍熱 - 卡路里: 913 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'51" / 05'44" / 05'39" / 05'36" / 05'54" / 06'30" / 06'53" / 07'25" / 07'23" / 06'04" / 05'38" / 05'31" / 05'54" / 06'09" / 06'07" / 06'03" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'21") | 1000 / 1000 |
| 2 | | 05'43" (+00'13") | 1000 / 2000 |
| 3 | | 05'39" (+00'09") | 1000 / 3000 |
| 4 | | 05'35" (+00'05") | 1000 / 4000 |
| 5 | | 05'53" (+00'23") | 1000 / 5000 |
| 6 | | 06'29" (+00'59") | 1000 / 6000 |
| 7 | | 06'53" (+01'23") | 1000 / 7000 |
| 8 | | 07'25" (+01'55") | 1000 / 8000 |
| 9 | | 07'22" (+01'52") | 1000 / 9000 |
| 10 | | 06'04" (+00'34") | 1000 / 10000 |
| 11 | | 05'37" (+00'07") | 1000 / 11000 |
| 12 | | 05'30" | 1000 / 12000 |
| 13 | | 05'54" (+00'24") | 1000 / 13000 |
| 14 | | 06'04" (+00'34") | 1000 / 14000 |
| 15 | | 06'11" (+00'41") | 1000 / 15000 |
| 16 | | 06'03" (+00'33") | 1000 / 16000 |
| 17 | | 05'41" (+00'11") | 905 / 16905 |
2月累積里程 :
233.68 km 
亞瑟士 GT-2000(橘) 累積 :
1352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'44" | 00:11'35" |
| 3 | 05'39" | 00:17'14" |
| 4 | 05'36" | 00:22'50" |
| 5 | 05'54" | 00:28'44" |
| 6 | 06'30" | 00:35'14" |
| 7 | 06'53" | 00:42'07" |
| 8 | 07'25" | 00:49'32" |
| 9 | 07'23" | 00:56'55" |
| 10 | 06'04" | 01:02'59" |
| 11 | 05'38" | 01:08'37" |
| 12 | 05'31" | 01:14'08" |
| 13 | 05'54" | 01:20'02" |
| 14 | 06'09" | 01:26'11" |
| 15 | 06'07" | 01:32'18" |
| 16 | 06'03" | 01:38'21" |
| 16.9 | 05'41" | 01:43'30" |
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