12.0 km | 01:05:34 | 05:27/km日期: 2016-02-19 07:04 - 卡路里: 714 Cal - 總步數: 11700 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 16°C - 濕度: 93%
Pace: 05'48" / 05'27" / 05'24" / 05'24" / 05'18" / 05'15" / 05'24" / 05'24" / 05'24" / 05'26" / 05'30" / 05'37" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'30") | 1004 / 1004 | 173 / 99 |
2 | | 05'27" (+00'11") | 1008 / 2012 | 177 / 103 |
3 | | 05'21" (+00'05") | 1008 / 3020 | 177 / 105 |
4 | | 05'20" (+00'04") | 1000 / 4021 | 179 / 104 |
5 | | 05'17" (+00'01") | 1002 / 5024 | 179 / 105 |
6 | | 05'16" | 1005 / 6030 | 180 / 105 |
7 | | 05'22" (+00'06") | 1005 / 7035 | 178 / 104 |
8 | | 05'22" (+00'06") | 1005 / 8041 | 179 / 103 |
9 | | 05'22" (+00'06") | 1004 / 9045 | 179 / 103 |
10 | | 05'24" (+00'08") | 1005 / 10051 | 180 / 102 |
11 | | 05'28" (+00'12") | 1004 / 11056 | 180 / 101 |
12 | | 05'36" (+00'20") | 1001 / 12057 | 177 / 100 |
2月累積里程 : 227.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'27" | 00:11'15" |
3 | 05'24" | 00:16'39" |
4 | 05'24" | 00:22'03" |
5 | 05'18" | 00:27'21" |
6 | 05'15" | 00:32'36" |
7 | 05'24" | 00:38'00" |
8 | 05'24" | 00:43'24" |
9 | 05'24" | 00:48'48" |
10 | 05'26" | 00:54'14" |
11 | 05'30" | 00:59'44" |
12 | 05'37" | 01:05'21" |
12.0 | 10'34" | 01:05'34" |