8.0 km | 00:42:37 | 05:19/km日期: 2023-06-30 17:11 - 卡路里: 505 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 77%
Pace: 05'32" / 05'28" / 05'21" / 05'23" / 05'15" / 05'17" / 05'20" / 05'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'31") | 1000 / 1000 |
| 2 | | 05'27" (+00'27") | 1000 / 2000 |
| 3 | | 05'21" (+00'21") | 1000 / 3000 |
| 4 | | 05'22" (+00'22") | 1000 / 4000 |
| 5 | | 05'15" (+00'15") | 1000 / 5000 |
| 6 | | 05'16" (+00'16") | 1000 / 6000 |
| 7 | | 05'19" (+00'19") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 03'41" | 6 / 8006 |
6月累積里程 : 82.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 05'21" | 00:16'21" |
| 4 | 05'23" | 00:21'44" |
| 5 | 05'15" | 00:26'59" |
| 6 | 05'17" | 00:32'16" |
| 7 | 05'20" | 00:37'36" |
| 8 | 05'00" | 00:42'36" |
| 8.0 | 04'55" | 00:42'38" |
8049.8 km | 
17.1 km
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