24.4 km | 03:08:25 | 07:42/km日期: 2023-07-02 05:08 - 總爬升: 402 m - 平均心率: 130 - 卡路里: 1596 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 98%
Pace: 06'31" / 06'17" / 05'57" / 05'51" / 13'18" / 05'49" / 05'52" / 07'13" / 05'51" / 07'52" / 06'06" / 10'32" / 06'19" / 12'22" / 10'22" / 05'53" / 07'05" / 08'56" / 06'17" / 11'27" / 05'56" / 06'47" / 10'42" / 06'11" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'49") | 1000 / 1000 |
| 2 | | 06'16" (+00'28") | 1000 / 2000 |
| 3 | | 05'56" (+00'08") | 1000 / 3000 |
| 4 | | 05'51" (+00'03") | 1000 / 4000 |
| 5 | | 13'17" (+07'29") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 05'52" (+00'04") | 1000 / 7000 |
| 8 | | 07'12" (+01'24") | 1000 / 8000 |
| 9 | | 05'51" (+00'03") | 1000 / 9000 |
| 10 | | 07'51" (+02'03") | 1000 / 10000 |
| 11 | | 06'06" (+00'18") | 1000 / 11000 |
| 12 | | 10'31" (+04'43") | 1000 / 12000 |
| 13 | | 06'19" (+00'31") | 1000 / 13000 |
| 14 | | 12'21" (+06'33") | 1000 / 14000 |
| 15 | | 10'22" (+04'34") | 1000 / 15000 |
| 16 | | 05'52" (+00'04") | 1000 / 16000 |
| 17 | | 07'05" (+01'17") | 1000 / 17000 |
| 18 | | 08'56" (+03'08") | 1000 / 18000 |
| 19 | | 06'16" (+00'28") | 1000 / 19000 |
| 20 | | 11'27" (+05'39") | 1000 / 20000 |
| 21 | | 05'56" (+00'08") | 1000 / 21000 |
| 22 | | 06'46" (+00'58") | 1000 / 22000 |
| 23 | | 10'42" (+04'54") | 1000 / 23000 |
| 24 | | 06'10" (+00'22") | 1000 / 24000 |
| 25 | | 06'28" (+00'40") | 449 / 24449 |
南投Chihchun Yu
留言 
Nike Air zoom Tempo 累積 : 854.6 km
展開計圈分析
