10.1 km | 00:48:41 | 04:48/km日期: 2016-02-13 06:55 - 卡路里: 573 Cal - 總步數: 8992 - 平均步頻: 184 - 平均步幅: 112 cm - 溫度: 18°C - 濕度: 88%
Pace: 06'07" / 04'44" / 04'41" / 04'47" / 04'40" / 04'24" / 04'36" / 04'37" / 04'39" / 04'35" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'37") | 1005 / 1005 | 168 / 97 |
| 2 | | 04'48" (+00'20") | 1003 / 2009 | 182 / 113 |
| 3 | | 04'41" (+00'13") | 1005 / 3014 | 185 / 114 |
| 4 | | 04'45" (+00'17") | 1010 / 4025 | 185 / 113 |
| 5 | | 04'37" (+00'09") | 1010 / 5035 | 188 / 115 |
| 6 | | 04'41" (+00'13") | 1007 / 6043 | 186 / 114 |
| 7 | | 04'33" (+00'05") | 1003 / 7046 | 188 / 116 |
| 8 | | 04'35" (+00'07") | 1000 / 8046 | 189 / 114 |
| 9 | | 04'38" (+00'10") | 1010 / 9057 | 187 / 114 |
| 10 | | 04'28" | 1002 / 10059 | 188 / 118 |
| 11 | | 04'07" | 113 / 10173 | 197 / 123 |
2月累積里程 : 125.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 04'44" | 00:10'51" |
| 3 | 04'41" | 00:15'32" |
| 4 | 04'47" | 00:20'19" |
| 5 | 04'40" | 00:24'59" |
| 6 | 04'24" | 00:29'23" |
| 7 | 04'36" | 00:33'59" |
| 8 | 04'37" | 00:38'36" |
| 9 | 04'39" | 00:43'15" |
| 10 | 04'35" | 00:47'50" |
| 10.1 | 07'30" | 00:48'41" |
展開計圈分析
留言 
