10.3 km | 01:05:41 | 06:23/km日期: 2016-02-17 19:41 - 卡路里: 601 Cal - 總步數: 10876 - 平均步頻: 165 - 平均步幅: 94 cm - 溫度: 13°C - 濕度: 81%
Pace: 06'47" / 06'19" / 06'26" / 06'21" / 06'17" / 06'08" / 06'00" / 06'03" / 06'03" / 06'02" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'47") | 1006 / 1006 | 168 / 87 |
| 2 | | 06'17" (+00'20") | 1004 / 2010 | 172 / 91 |
| 3 | | 06'24" (+00'27") | 1002 / 3013 | 174 / 89 |
| 4 | | 06'22" (+00'25") | 1004 / 4017 | 175 / 89 |
| 5 | | 06'14" (+00'17") | 1008 / 5025 | 176 / 90 |
| 6 | | 06'05" (+00'08") | 1003 / 6029 | 174 / 93 |
| 7 | | 05'58" (+00'01") | 1004 / 7033 | 175 / 95 |
| 8 | | 06'01" (+00'04") | 1007 / 8041 | 173 / 95 |
| 9 | | 06'02" (+00'05") | 1008 / 9049 | 172 / 96 |
| 10 | | 05'57" | 1004 / 10054 | 171 / 97 |
| 11 | | 11'52" (+05'55") | 269 / 10323 | 10 / 842 |
2月累積里程 :
200.31 km 
ASICS Gel Nimbus 17 累積 :
571.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'19" | 00:13'06" |
| 3 | 06'26" | 00:19'32" |
| 4 | 06'21" | 00:25'53" |
| 5 | 06'17" | 00:32'10" |
| 6 | 06'08" | 00:38'18" |
| 7 | 06'00" | 00:44'18" |
| 8 | 06'03" | 00:50'21" |
| 9 | 06'03" | 00:56'24" |
| 10 | 06'02" | 01:02'26" |
| 10.3 | 12'03" | 01:05'41" |
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