6.0 km | 00:34:36 | 05:45/km日期: 2023-07-03 19:21 - 卡路里: 381 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 69%
Pace: 06'31" / 05'50" / 05'31" / 05'27" / 05'35" / 05'38" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'03") | 1000 / 1000 |
| 2 | | 05'50" (+00'23") | 1000 / 2000 |
| 3 | | 05'31" (+00'04") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 05'34" (+00'07") | 1000 / 5000 |
| 6 | | 05'38" (+00'11") | 1000 / 6000 |
| 7 | | 03'56" | 19 / 6019 |
7月累積里程 :
291.20 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'50" | 00:12'21" |
| 3 | 05'31" | 00:17'52" |
| 4 | 05'27" | 00:23'19" |
| 5 | 05'35" | 00:28'54" |
| 6 | 05'38" | 00:34'32" |
| 6.0 | 04'21" | 00:34'37" |
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