15.1 km | 01:37:21 | 06:27/km日期: 2023-07-05 05:35 - 平均心率: 152 - 卡路里: 848 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 54%
Pace: 07'14" / 06'33" / 06'27" / 07'13" / 07'35" / 06'32" / 07'42" / 11'22" / 06'33" / 07'09" / 06'26" / 06'29" / 06'50" / 06'13" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'51") | 1000 / 1000 |
| 2 | | 06'32" (+00'42") | 1000 / 2000 |
| 3 | | 06'27" (+00'37") | 1000 / 3000 |
| 4 | | 06'44" (+00'54") | 1000 / 4000 |
| 5 | | 06'39" (+00'49") | 1000 / 5000 |
| 6 | | 06'32" (+00'42") | 1000 / 6000 |
| 7 | | 06'20" (+00'30") | 1000 / 7000 |
| 8 | | 06'32" (+00'42") | 1000 / 8000 |
| 9 | | 06'33" (+00'43") | 1000 / 9000 |
| 10 | | 06'33" (+00'43") | 1000 / 10000 |
| 11 | | 06'26" (+00'36") | 1000 / 11000 |
| 12 | | 06'29" (+00'39") | 1000 / 12000 |
| 13 | | 06'17" (+00'27") | 1000 / 13000 |
| 14 | | 06'12" (+00'22") | 1000 / 14000 |
| 15 | | 05'50" | 1000 / 15000 |
| 16 | | 05'27" | 78 / 15078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 :
253.69 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'33" | 00:13'47" |
| 3 | 06'27" | 00:20'14" |
| 4 | 07'13" | 00:27'27" |
| 5 | 07'35" | 00:35'02" |
| 6 | 06'32" | 00:41'34" |
| 7 | 07'42" | 00:49'16" |
| 8 | 11'22" | 01:00'38" |
| 9 | 06'33" | 01:07'11" |
| 10 | 07'09" | 01:14'20" |
| 11 | 06'26" | 01:20'46" |
| 12 | 06'29" | 01:27'15" |
| 13 | 06'50" | 01:34'05" |
| 14 | 06'13" | 01:40'18" |
| 15 | 06'01" | 01:46'19" |
| 15.1 | 05'33" | 01:46'45" |
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