19.4 km | 01:42:46 | 05:17/km日期: 2016-02-20 05:57 - 總爬升: 222 m - 卡路里: 1309 Cal - 溫度: 16°C - 濕度: 93%
Pace: 05'09" / 05'47" / 05'13" / 04'59" / 05'08" / 05'04" / 05'30" / 05'22" / 05'09" / 05'00" / 05'22" / 05'24" / 05'33" / 05'27" / 05'04" / 05'17" / 05'30" / 05'19" / 05'17" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'09") | 987 / 987 |
2 | | 05'47" (+00'49") | 1003 / 1990 |
3 | | 05'10" (+00'12") | 990 / 2981 |
4 | | 04'58" | 998 / 3979 |
5 | | 05'08" (+00'10") | 1007 / 4987 |
6 | | 05'04" (+00'06") | 1001 / 5988 |
7 | | 05'29" (+00'31") | 1004 / 6992 |
8 | | 05'23" (+00'25") | 998 / 7991 |
9 | | 05'04" (+00'06") | 1005 / 8996 |
10 | | 05'04" (+00'06") | 1006 / 10003 |
11 | | 05'22" (+00'24") | 997 / 11000 |
12 | | 05'21" (+00'23") | 1007 / 12007 |
13 | | 05'30" (+00'32") | 1006 / 13014 |
14 | | 05'29" (+00'31") | 992 / 14007 |
15 | | 05'04" (+00'06") | 997 / 15005 |
16 | | 05'13" (+00'15") | 1009 / 16014 |
17 | | 05'33" (+00'35") | 1000 / 17015 |
18 | | 05'19" (+00'21") | 1002 / 18017 |
19 | | 05'16" (+00'18") | 1000 / 19018 |
20 | | 05'36" (+00'38") | 377 / 19396 |
2月累積里程 : 129.75 km
Android - samsung SM-G530Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'47" | 00:10'56" |
3 | 05'13" | 00:16'09" |
4 | 04'59" | 00:21'08" |
5 | 05'08" | 00:26'16" |
6 | 05'04" | 00:31'20" |
7 | 05'30" | 00:36'50" |
8 | 05'22" | 00:42'12" |
9 | 05'09" | 00:47'21" |
10 | 05'00" | 00:52'21" |
11 | 05'22" | 00:57'43" |
12 | 05'24" | 01:03'07" |
13 | 05'33" | 01:08'40" |
14 | 05'27" | 01:14'07" |
15 | 05'04" | 01:19'11" |
16 | 05'17" | 01:24'28" |
17 | 05'30" | 01:29'58" |
18 | 05'19" | 01:35'17" |
19 | 05'17" | 01:40'34" |
19.4 | 05'33" | 01:42'46" |