15.7 km | 01:40:02 | 06:23/km日期: 2016-02-21 08:49 - 總爬升: 239 m - 卡路里: 1296 Cal - 溫度: 14°C - 濕度: 59%
Pace: 05'57" / 06'27" / 06'56" / 06'17" / 07'40" / 10'35" / 12'19" / 06'18" / 05'59" / 06'10" / 07'09" / 06'16" / 06'51" / 05'37" / 05'31" / 21'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'27") | 1000 / 1000 |
2 | | 06'26" (+00'56") | 1000 / 2000 |
3 | | 06'56" (+01'26") | 1000 / 3000 |
4 | | 06'16" (+00'46") | 1000 / 4000 |
5 | | 07'41" (+02'11") | 1000 / 5000 |
6 | | 07'45" (+02'15") | 1000 / 6000 |
7 | | 05'56" (+00'26") | 1000 / 7000 |
8 | | 06'18" (+00'48") | 1000 / 8000 |
9 | | 05'59" (+00'29") | 1000 / 9000 |
10 | | 06'10" (+00'40") | 1000 / 10000 |
11 | | 05'48" (+00'18") | 1000 / 11000 |
12 | | 06'14" (+00'44") | 1000 / 12000 |
13 | | 06'51" (+01'21") | 1000 / 13000 |
14 | | 05'37" (+00'07") | 1000 / 14000 |
15 | | 05'30" | 1000 / 15000 |
16 | | 06'50" (+01'20") | 661 / 15661 |
2月累積里程 :
197.57 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'27" | 00:12'24" |
3 | 06'56" | 00:19'20" |
4 | 06'17" | 00:25'37" |
5 | 07'40" | 00:33'17" |
6 | 10'35" | 00:43'52" |
7 | 12'19" | 00:56'11" |
8 | 06'18" | 01:02'29" |
9 | 05'59" | 01:08'28" |
10 | 06'10" | 01:14'38" |
11 | 07'09" | 01:21'47" |
12 | 06'16" | 01:28'03" |
13 | 06'51" | 01:34'54" |
14 | 05'37" | 01:40'31" |
15 | 05'31" | 01:46'02" |
15.7 | 21'26" | 02:00'13" |