20.0 km | 01:29:16 | 04:27/km日期: 2016-01-05 20:33 - 總爬升: 171 m - 卡路里: 1080 Cal - 總步數: 17680 - 平均步頻: 198 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 90%
Pace: 04'42" / 04'34" / 04'35" / 04'31" / 04'29" / 04'29" / 04'24" / 04'16" / 04'21" / 04'10" / 04'20" / 04'31" / 04'21" / 04'25" / 04'35" / 04'34" / 04'26" / 04'23" / 04'39" / 04'16" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'33") | 1002 / 1002 | 187 / 113 |
| 2 | | 04'32" (+00'24") | 1004 / 2007 | 193 / 113 |
| 3 | | 04'35" (+00'27") | 999 / 3006 | 194 / 112 |
| 4 | | 04'32" (+00'24") | 995 / 4001 | 193 / 113 |
| 5 | | 04'27" (+00'19") | 1005 / 5007 | 194 / 115 |
| 6 | | 04'31" (+00'23") | 1000 / 6007 | 196 / 112 |
| 7 | | 04'21" (+00'13") | 997 / 7005 | 196 / 116 |
| 8 | | 04'20" (+00'12") | 996 / 8002 | 198 / 115 |
| 9 | | 04'22" (+00'14") | 1009 / 9011 | 200 / 113 |
| 10 | | 04'08" | 1004 / 10015 | 202 / 119 |
| 11 | | 04'21" (+00'13") | 993 / 11009 | 200 / 114 |
| 12 | | 04'30" (+00'22") | 996 / 12005 | 199 / 110 |
| 13 | | 04'22" (+00'14") | 1002 / 13007 | 202 / 113 |
| 14 | | 04'26" (+00'18") | 998 / 14006 | 201 / 111 |
| 15 | | 04'32" (+00'24") | 1005 / 15011 | 198 / 110 |
| 16 | | 04'34" (+00'26") | 990 / 16002 | 198 / 110 |
| 17 | | 04'26" (+00'18") | 999 / 17002 | 200 / 112 |
| 18 | | 04'24" (+00'16") | 1006 / 18009 | 199 / 113 |
| 19 | | 04'38" (+00'30") | 992 / 19001 | 200 / 107 |
| 20 | | 04'17" (+00'09") | 1005 / 20006 | 202 / 114 |
| 21 | | 09'26" (+05'18") | 10 / 20017 | 160 / 66 |
1月累積里程 : 218.97 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'34" | 00:09'16" |
| 3 | 04'35" | 00:13'51" |
| 4 | 04'31" | 00:18'22" |
| 5 | 04'29" | 00:22'51" |
| 6 | 04'29" | 00:27'20" |
| 7 | 04'24" | 00:31'44" |
| 8 | 04'16" | 00:36'00" |
| 9 | 04'21" | 00:40'21" |
| 10 | 04'10" | 00:44'31" |
| 11 | 04'20" | 00:48'51" |
| 12 | 04'31" | 00:53'22" |
| 13 | 04'21" | 00:57'43" |
| 14 | 04'25" | 01:02'08" |
| 15 | 04'35" | 01:06'43" |
| 16 | 04'34" | 01:11'17" |
| 17 | 04'26" | 01:15'43" |
| 18 | 04'23" | 01:20'06" |
| 19 | 04'39" | 01:24'45" |
| 20 | 04'16" | 01:29'01" |
| 20.0 | 13'44" | 01:29'16" |
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