15.5 km | 02:13:11 | 08:36/km日期: 2023-07-10 20:15 - 平均心率: 118 - 卡路里: 761 Cal - 平均步頻: 148 - 溫度: 32°C - 濕度: 70%
Pace: 07'19" / 05'48" / 05'33" / 05'29" / 09'10" / 04'50" / 04'40" / 09'51" / 12'50" / 10'13" / 14'06" / 13'28" / 08'02" / 08'33" / 06'40" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'39") | 1000 / 1000 |
| 2 | | 05'47" (+01'07") | 1000 / 2000 |
| 3 | | 05'32" (+00'52") | 1000 / 3000 |
| 4 | | 05'29" (+00'49") | 1000 / 4000 |
| 5 | | 09'09" (+04'29") | 1000 / 5000 |
| 6 | | 04'49" (+00'09") | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 09'51" (+05'11") | 1000 / 8000 |
| 9 | | 12'49" (+08'09") | 1000 / 9000 |
| 10 | | 10'12" (+05'32") | 1000 / 10000 |
| 11 | | 14'06" (+09'26") | 1000 / 11000 |
| 12 | | 13'28" (+08'48") | 1000 / 12000 |
| 13 | | 08'02" (+03'22") | 1000 / 13000 |
| 14 | | 08'32" (+03'52") | 1000 / 14000 |
| 15 | | 06'40" (+02'00") | 1000 / 15000 |
| 16 | | 13'52" (+09'12") | 479 / 15479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
220.44 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'48" | 00:13'07" |
| 3 | 05'33" | 00:18'40" |
| 4 | 05'29" | 00:24'09" |
| 5 | 09'10" | 00:33'19" |
| 6 | 04'50" | 00:38'09" |
| 7 | 04'40" | 00:42'49" |
| 8 | 09'51" | 00:52'40" |
| 9 | 12'50" | 01:05'30" |
| 10 | 10'13" | 01:15'43" |
| 11 | 14'06" | 01:29'49" |
| 12 | 13'28" | 01:43'17" |
| 13 | 08'02" | 01:51'19" |
| 14 | 08'33" | 01:59'52" |
| 15 | 06'40" | 02:06'32" |
| 15.5 | 13'53" | 02:13'12" |
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