15.1 km | 01:32:21 | 06:05/km日期: 2023-07-11 05:22 - 平均心率: 127 - 卡路里: 895 Cal - 平均步頻: 190 - 溫度: 30°C - 濕度: 82%
Pace: 07'07" / 06'52" / 06'22" / 06'10" / 06'21" / 07'53" / 06'10" / 08'13" / 06'09" / 08'06" / 06'38" / 06'03" / 05'55" / 12'49" / 05'26" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'55") | 1000 / 1000 |
| 2 | | 05'59" (+00'47") | 1000 / 2000 |
| 3 | | 06'21" (+01'09") | 1000 / 3000 |
| 4 | | 06'10" (+00'58") | 1000 / 4000 |
| 5 | | 06'20" (+01'08") | 1000 / 5000 |
| 6 | | 06'09" (+00'57") | 1000 / 6000 |
| 7 | | 06'09" (+00'57") | 1000 / 7000 |
| 8 | | 05'47" (+00'35") | 1000 / 8000 |
| 9 | | 06'08" (+00'56") | 1000 / 9000 |
| 10 | | 06'00" (+00'48") | 1000 / 10000 |
| 11 | | 06'38" (+01'26") | 1000 / 11000 |
| 12 | | 06'03" (+00'51") | 1000 / 12000 |
| 13 | | 05'55" (+00'43") | 1000 / 13000 |
| 14 | | 05'12" | 1000 / 14000 |
| 15 | | 05'26" (+00'14") | 1000 / 15000 |
| 16 | | 05'42" (+00'30") | 147 / 15147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
367.55 km 
ASICS Magic-2 琥珀色 累積 :
2101.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'52" | 00:13'59" |
| 3 | 06'22" | 00:20'21" |
| 4 | 06'10" | 00:26'31" |
| 5 | 06'21" | 00:32'52" |
| 6 | 07'53" | 00:40'45" |
| 7 | 06'10" | 00:46'55" |
| 8 | 08'13" | 00:55'08" |
| 9 | 06'09" | 01:01'17" |
| 10 | 08'06" | 01:09'23" |
| 11 | 06'38" | 01:16'01" |
| 12 | 06'03" | 01:22'04" |
| 13 | 05'55" | 01:27'59" |
| 14 | 12'49" | 01:40'48" |
| 15 | 05'26" | 01:46'14" |
| 15.1 | 05'45" | 01:47'05" |
展開計圈分析
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