20.0 km | 02:22:21 | 07:06/km日期: 2016-02-20 08:57 - 總爬升: 266 m - 卡路里: 766 Cal - 溫度: 11°C - 濕度: 92%
Pace: 03'45" / 06'54" / 07'59" / 06'55" / 07'35" / 07'16" / 06'52" / 07'26" / 06'41" / 17'06" / 06'59" / 06'55" / 07'45" / 07'18" / 14'20" / 07'46" / 06'54" / 06'57" / 07'06" / 08'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 1000 / 1000 |
| 2 | | 06'47" (+00'37") | 1000 / 2001 |
| 3 | | 07'25" (+01'15") | 1000 / 3002 |
| 4 | | 06'55" (+00'45") | 1000 / 4003 |
| 5 | | 07'34" (+01'24") | 1000 / 5004 |
| 6 | | 07'12" (+01'02") | 1000 / 6005 |
| 7 | | 06'49" (+00'39") | 1000 / 7006 |
| 8 | | 06'50" (+00'40") | 1000 / 8007 |
| 9 | | 06'43" (+00'33") | 1000 / 9008 |
| 10 | | 07'08" (+00'58") | 1000 / 10009 |
| 11 | | 07'03" (+00'53") | 1000 / 11010 |
| 12 | | 06'48" (+00'38") | 1000 / 12011 |
| 13 | | 07'47" (+01'37") | 1000 / 13012 |
| 14 | | 07'06" (+00'56") | 1000 / 14013 |
| 15 | | 07'54" (+01'44") | 1000 / 15014 |
| 16 | | 06'57" (+00'47") | 1000 / 16015 |
| 17 | | 06'53" (+00'43") | 1000 / 17016 |
| 18 | | 06'57" (+00'47") | 1000 / 18017 |
| 19 | | 07'04" (+00'54") | 1000 / 19019 |
| 20 | | 07'54" (+01'44") | 1000 / 20020 |
| 21 | | 08'47" (+02'37") | 10 / 20030 |
2月累積里程 :
46.53 km 
NIKE Pegasus 28 Trail 累積 :
236.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'45" | 00:03'45" |
| 2 | 06'54" | 00:10'39" |
| 3 | 07'59" | 00:18'38" |
| 4 | 06'55" | 00:25'33" |
| 5 | 07'35" | 00:33'08" |
| 6 | 07'16" | 00:40'24" |
| 7 | 06'52" | 00:47'16" |
| 8 | 07'26" | 00:54'42" |
| 9 | 06'41" | 01:01'23" |
| 10 | 17'06" | 01:18'29" |
| 11 | 06'59" | 01:25'28" |
| 12 | 06'55" | 01:32'23" |
| 13 | 07'45" | 01:40'08" |
| 14 | 07'18" | 01:47'26" |
| 15 | 14'20" | 02:01'46" |
| 16 | 07'46" | 02:09'32" |
| 17 | 06'54" | 02:16'26" |
| 18 | 06'57" | 02:23'23" |
| 19 | 07'06" | 02:30'29" |
| 20 | 08'57" | 02:39'26" |
| 20.0 | 03'15" | 02:39'32" |
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