11.1 km | 00:59:01 | 05:20/km日期: 2016-02-25 07:06 - 卡路里: 656 Cal - 總步數: 10544 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 15°C - 濕度: 89%
Pace: 05'38" / 05'24" / 05'19" / 05'21" / 05'15" / 05'18" / 05'09" / 05'15" / 05'18" / 05'15" / 05'24" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'28") | 1007 / 1007 | 173 / 102 |
2 | | 05'18" (+00'08") | 1006 / 2014 | 177 / 106 |
3 | | 05'18" (+00'08") | 1001 / 3016 | 179 / 105 |
4 | | 05'19" (+00'09") | 1005 / 4022 | 179 / 104 |
5 | | 05'15" (+00'05") | 1006 / 5029 | 180 / 105 |
6 | | 05'14" (+00'04") | 1002 / 6031 | 179 / 106 |
7 | | 05'10" | 1003 / 7035 | 180 / 107 |
8 | | 05'11" (+00'01") | 1009 / 8045 | 180 / 106 |
9 | | 05'15" (+00'05") | 1008 / 9054 | 179 / 105 |
10 | | 05'13" (+00'03") | 1003 / 10057 | 179 / 106 |
11 | | 05'22" (+00'12") | 1003 / 11061 | 178 / 104 |
2月累積里程 : 227.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'24" | 00:11'02" |
3 | 05'19" | 00:16'21" |
4 | 05'21" | 00:21'42" |
5 | 05'15" | 00:26'57" |
6 | 05'18" | 00:32'15" |
7 | 05'09" | 00:37'24" |
8 | 05'15" | 00:42'39" |
9 | 05'18" | 00:47'57" |
10 | 05'15" | 00:53'12" |
11 | 05'24" | 00:58'36" |
11.1 | 07'14" | 00:59'01" |