14.5 km | 01:28:11 | 06:04/km日期: 2016-02-27 17:48 - 平均心率: 148 - 卡路里: 1005 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'43" / 06'01" / 05'26" / 05'47" / 05'39" / 05'38" / 05'38" / 06'09" / 05'59" / 05'52" / 05'57" / 07'45" / 07'04" / 06'24" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'17") | 1000 / 1000 |
| 2 | | 06'01" (+00'36") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'47" (+00'22") | 1000 / 4000 |
| 5 | | 05'38" (+00'13") | 1000 / 5000 |
| 6 | | 05'37" (+00'12") | 1000 / 6000 |
| 7 | | 05'38" (+00'13") | 1000 / 7000 |
| 8 | | 06'08" (+00'43") | 1000 / 8000 |
| 9 | | 05'58" (+00'33") | 1000 / 9000 |
| 10 | | 05'51" (+00'26") | 1000 / 10000 |
| 11 | | 05'57" (+00'32") | 1000 / 11000 |
| 12 | | 07'44" (+02'19") | 1000 / 12000 |
| 13 | | 07'04" (+01'39") | 1000 / 13000 |
| 14 | | 06'24" (+00'59") | 1000 / 14000 |
| 15 | | 06'13" (+00'48") | 505 / 14505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
202.75 km 
Saucony Grid Type A5 累積 :
580.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'01" | 00:11'44" |
| 3 | 05'26" | 00:17'10" |
| 4 | 05'47" | 00:22'57" |
| 5 | 05'39" | 00:28'36" |
| 6 | 05'38" | 00:34'14" |
| 7 | 05'38" | 00:39'52" |
| 8 | 06'09" | 00:46'01" |
| 9 | 05'59" | 00:52'00" |
| 10 | 05'52" | 00:57'52" |
| 11 | 05'57" | 01:03'49" |
| 12 | 07'45" | 01:11'34" |
| 13 | 07'04" | 01:18'38" |
| 14 | 06'24" | 01:25'02" |
| 14.5 | 06'13" | 01:28'11" |
展開計圈分析
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