31.0 km | 02:42:04 | 05:13/km日期: 2016-02-28 04:54 - 地點: chc hemei shengkan - 天氣: clear - 平均心率: 83 - 卡路里: 2726 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'15" / 05'23" / 05'02" / 13'18" / 00'02" / 02'49" / 05'14" / 05'14" / 05'17" / 05'20" / 05'17" / 05'07" / 05'18" / 05'15" / 05'14" / 05'02" / 05'11" / 05'01" / 05'13" / 05'06" / 05'04" / 05'03" / 05'11" / 04'52" / 05'12" / 05'20" / 05'19" / 05'15" / 05'11" / 04'45" / 04'54" / 70'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 :
381.77 km 
MIZUNO wave rider 18 累積 :
830.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'23" | 00:10'38" |
| 3 | 05'02" | 00:15'40" |
| 4 | 13'18" | 00:28'58" |
| 5 | 00'02" | 00:29'00" |
| 6 | 02'49" | 00:31'49" |
| 7 | 05'14" | 00:37'03" |
| 8 | 05'14" | 00:42'17" |
| 9 | 05'17" | 00:47'34" |
| 10 | 05'20" | 00:52'54" |
| 11 | 05'17" | 00:58'11" |
| 12 | 05'07" | 01:03'18" |
| 13 | 05'18" | 01:08'36" |
| 14 | 05'15" | 01:13'51" |
| 15 | 05'14" | 01:19'05" |
| 16 | 05'02" | 01:24'07" |
| 17 | 05'11" | 01:29'18" |
| 18 | 05'01" | 01:34'19" |
| 19 | 05'13" | 01:39'32" |
| 20 | 05'06" | 01:44'38" |
| 21 | 05'04" | 01:49'42" |
| 22 | 05'03" | 01:54'45" |
| 23 | 05'11" | 01:59'56" |
| 24 | 04'52" | 02:04'48" |
| 25 | 05'12" | 02:10'00" |
| 26 | 05'20" | 02:15'20" |
| 27 | 05'19" | 02:20'39" |
| 28 | 05'15" | 02:25'54" |
| 29 | 05'11" | 02:31'05" |
| 30 | 04'45" | 02:35'50" |
| 31 | 04'54" | 02:40'44" |
| 31.0 | 70'10" | 02:42'04" |
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