26.1 km | 02:15:06 | 05:11/km日期: 2016-02-28 06:39 - 卡路里: 1646 Cal - 溫度: 14°C - 濕度: 94%
Pace: 16'23" / 04'51" / 04'55" / 04'51" / 04'47" / 04'54" / 07'13" / 04'54" / 04'51" / 04'58" / 04'53" / 04'59" / 04'48" / 04'51" / 05'00" / 14'28" / 04'51" / 04'54" / 05'41" / 04'55" / 18'37" / 05'20" / 05'17" / 05'48" / 05'35" / 19'45" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'17") | 1000 / 1000 |
2 | | 04'51" (+00'05") | 1000 / 2000 |
3 | | 04'55" (+00'09") | 1000 / 3000 |
4 | | 04'51" (+00'05") | 1000 / 4000 |
5 | | 04'46" | 1000 / 5000 |
6 | | 04'53" (+00'07") | 1000 / 6000 |
7 | | 04'58" (+00'12") | 1000 / 7000 |
8 | | 04'53" (+00'07") | 1000 / 8000 |
9 | | 04'50" (+00'04") | 1000 / 9000 |
10 | | 04'58" (+00'12") | 1000 / 10000 |
11 | | 04'53" (+00'07") | 1000 / 11000 |
12 | | 04'59" (+00'13") | 1000 / 12000 |
13 | | 04'48" (+00'02") | 1000 / 13000 |
14 | | 04'50" (+00'04") | 1000 / 14000 |
15 | | 05'00" (+00'14") | 1000 / 15000 |
16 | | 04'55" (+00'09") | 1000 / 16000 |
17 | | 04'51" (+00'05") | 1000 / 17000 |
18 | | 04'54" (+00'08") | 1000 / 18000 |
19 | | 05'01" (+00'15") | 1000 / 19000 |
20 | | 04'54" (+00'08") | 1000 / 20000 |
21 | | 05'09" (+00'23") | 1000 / 21000 |
22 | | 05'20" (+00'34") | 1000 / 22000 |
23 | | 05'16" (+00'30") | 1000 / 23000 |
24 | | 05'48" (+01'02") | 1000 / 24000 |
25 | | 05'35" (+00'49") | 1000 / 25000 |
26 | | 07'59" (+03'13") | 1000 / 26000 |
27 | | 12'57" (+08'11") | 58 / 26058 |
2月累積里程 : 319.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'23" | 00:16'23" |
2 | 04'51" | 00:21'14" |
3 | 04'55" | 00:26'09" |
4 | 04'51" | 00:31'00" |
5 | 04'47" | 00:35'47" |
6 | 04'54" | 00:40'41" |
7 | 07'13" | 00:47'54" |
8 | 04'54" | 00:52'48" |
9 | 04'51" | 00:57'39" |
10 | 04'58" | 01:02'37" |
11 | 04'53" | 01:07'30" |
12 | 04'59" | 01:12'29" |
13 | 04'48" | 01:17'17" |
14 | 04'51" | 01:22'08" |
15 | 05'00" | 01:27'08" |
16 | 14'28" | 01:41'36" |
17 | 04'51" | 01:46'27" |
18 | 04'54" | 01:51'21" |
19 | 05'41" | 01:57'02" |
20 | 04'55" | 02:01'57" |
21 | 18'37" | 02:20'34" |
22 | 05'20" | 02:25'54" |
23 | 05'17" | 02:31'11" |
24 | 05'48" | 02:36'59" |
25 | 05'35" | 02:42'34" |
26 | 19'45" | 03:02'19" |
26.1 | 13'03" | 03:03'05" |