12.1 km | 01:11:20 | 05:53/km日期: 2016-03-01 01:13 - 總爬升: 132 m - 卡路里: 725 Cal - 溫度: 12°C - 濕度: 62%
Pace: 06'23" / 06'07" / 05'51" / 05'48" / 05'56" / 05'47" / 05'54" / 05'51" / 05'48" / 05'57" / 05'44" / 05'53" / 03'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'35") | 993 / 993 |
2 | | 06'06" (+00'21") | 997 / 1991 |
3 | | 05'51" (+00'06") | 1016 / 3008 |
4 | | 05'45" | 990 / 3998 |
5 | | 05'57" (+00'12") | 999 / 4997 |
6 | | 05'47" (+00'02") | 1012 / 6010 |
7 | | 05'54" (+00'09") | 997 / 7008 |
8 | | 05'49" (+00'04") | 1004 / 8012 |
9 | | 05'48" (+00'03") | 998 / 9010 |
10 | | 05'56" (+00'11") | 1002 / 10013 |
11 | | 05'45" | 1010 / 11023 |
12 | | 05'49" (+00'04") | 1002 / 12026 |
13 | | 03'39" | 86 / 12113 |
3月累積里程 :
220.26 km MIZUNO WAVE Rider 17 累積 :
1184.5 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'07" | 00:12'30" |
3 | 05'51" | 00:18'21" |
4 | 05'48" | 00:24'09" |
5 | 05'56" | 00:30'05" |
6 | 05'47" | 00:35'52" |
7 | 05'54" | 00:41'46" |
8 | 05'51" | 00:47'37" |
9 | 05'48" | 00:53'25" |
10 | 05'57" | 00:59'22" |
11 | 05'44" | 01:05'06" |
12 | 05'53" | 01:10'59" |
12.1 | 03'05" | 01:11'20" |