25.0 km | 02:16:25 | 05:27/km日期: 2016-02-29 16:43 - 地點: 小路大路隨便跑 - 天氣: 涼 - 卡路里: 1351 Cal - 總步數: 23090 - 平均步頻: 169 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 60%
Pace: 05'19" / 05'43" / 06'04" / 06'05" / 05'34" / 05'21" / 05'28" / 05'28" / 05'02" / 05'24" / 05'24" / 05'26" / 05'26" / 05'18" / 05'14" / 05'24" / 05'24" / 05'24" / 05'23" / 05'14" / 05'11" / 05'19" / 05'06" / 05'12" / 05'05" / 69'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'10") | 1004 / 1004 | 168 / 112 |
| 2 | | 05'41" (+00'34") | 1004 / 2008 | 167 / 105 |
| 3 | | 06'02" (+00'55") | 1005 / 3014 | 165 / 100 |
| 4 | | 06'03" (+00'56") | 1004 / 4018 | 165 / 100 |
| 5 | | 05'41" (+00'34") | 1008 / 5027 | 167 / 105 |
| 6 | | 05'24" (+00'17") | 1001 / 6028 | 168 / 109 |
| 7 | | 05'31" (+00'24") | 1007 / 7036 | 168 / 107 |
| 8 | | 05'26" (+00'19") | 1007 / 8044 | 166 / 110 |
| 9 | | 05'21" (+00'14") | 1004 / 9048 | 169 / 110 |
| 10 | | 05'25" (+00'18") | 1003 / 10052 | 169 / 108 |
| 11 | | 05'23" (+00'16") | 1002 / 11054 | 167 / 110 |
| 12 | | 05'26" (+00'19") | 1007 / 12062 | 168 / 109 |
| 13 | | 05'21" (+00'14") | 1006 / 13068 | 167 / 111 |
| 14 | | 05'15" (+00'08") | 1004 / 14072 | 171 / 111 |
| 15 | | 05'15" (+00'08") | 1007 / 15080 | 170 / 111 |
| 16 | | 05'23" (+00'16") | 1000 / 16080 | 169 / 109 |
| 17 | | 05'22" (+00'15") | 1003 / 17083 | 168 / 110 |
| 18 | | 05'25" (+00'18") | 1004 / 18088 | 168 / 109 |
| 19 | | 05'29" (+00'22") | 1007 / 19095 | 169 / 107 |
| 20 | | 05'15" (+00'08") | 1004 / 20100 | 172 / 110 |
| 21 | | 05'11" (+00'04") | 1002 / 21102 | 172 / 111 |
| 22 | | 05'20" (+00'13") | 1002 / 22104 | 171 / 109 |
| 23 | | 05'10" (+00'03") | 1004 / 23109 | 173 / 111 |
| 24 | | 05'15" (+00'08") | 1006 / 24115 | 173 / 109 |
| 25 | | 05'07" | 1002 / 25118 | 174 / 112 |
2月累積里程 :
175.37 km 
噩魚阿拖 二代白色#42 累積 :
1170.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'43" | 00:11'02" |
| 3 | 06'04" | 00:17'06" |
| 4 | 06'05" | 00:23'11" |
| 5 | 05'34" | 00:28'45" |
| 6 | 05'21" | 00:34'06" |
| 7 | 05'28" | 00:39'34" |
| 8 | 05'28" | 00:45'02" |
| 9 | 05'02" | 00:50'04" |
| 10 | 05'24" | 00:55'28" |
| 11 | 05'24" | 01:00'52" |
| 12 | 05'26" | 01:06'18" |
| 13 | 05'26" | 01:11'44" |
| 14 | 05'18" | 01:17'02" |
| 15 | 05'14" | 01:22'16" |
| 16 | 05'24" | 01:27'40" |
| 17 | 05'24" | 01:33'04" |
| 18 | 05'24" | 01:38'28" |
| 19 | 05'23" | 01:43'51" |
| 20 | 05'14" | 01:49'05" |
| 21 | 05'11" | 01:54'16" |
| 22 | 05'19" | 01:59'35" |
| 23 | 05'06" | 02:04'41" |
| 24 | 05'12" | 02:09'53" |
| 25 | 05'05" | 02:14'58" |
| 25.0 | 68'24" | 02:16'25" |
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