4.9 km | 00:35:09 | 07:08/km日期: 2016-03-02 19:28 - 卡路里: 401 Cal - 溫度: 20°C - 濕度: 49%
Pace: 06'38" / 06'38" / 06'31" / 05'58" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'45") | 1000 / 1000 |
2 | | 06'38" (+00'41") | 1000 / 2000 |
3 | | 06'31" (+00'34") | 1000 / 3000 |
4 | | 05'57" | 1000 / 4000 |
5 | | 10'07" (+04'10") | 921 / 4921 |
3月累積里程 : 156.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'38" | 00:13'16" |
3 | 06'31" | 00:19'47" |
4 | 05'58" | 00:25'45" |
4.9 | 10'07" | 00:35'05" |