14.5 km | 01:38:20 | 06:47/km日期: 2023-07-20 20:19 - 平均心率: 136 - 卡路里: 749 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 97%
Pace: 06'51" / 05'21" / 04'56" / 05'37" / 08'38" / 07'34" / 09'32" / 09'56" / 05'56" / 05'21" / 24'41" / 07'09" / 05'38" / 04'55" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'57") | 1000 / 1000 |
| 2 | | 05'20" (+00'26") | 1000 / 2000 |
| 3 | | 04'55" (+00'01") | 1000 / 3000 |
| 4 | | 05'36" (+00'42") | 1000 / 4000 |
| 5 | | 08'38" (+03'44") | 1000 / 5000 |
| 6 | | 07'34" (+02'40") | 1000 / 6000 |
| 7 | | 09'32" (+04'38") | 1000 / 7000 |
| 8 | | 09'55" (+05'01") | 1000 / 8000 |
| 9 | | 05'56" (+01'02") | 1000 / 9000 |
| 10 | | 05'20" (+00'26") | 1000 / 10000 |
| 11 | | 08'00" (+03'06") | 1000 / 11000 |
| 12 | | 07'09" (+02'15") | 1000 / 12000 |
| 13 | | 05'38" (+00'44") | 1000 / 13000 |
| 14 | | 04'54" | 1000 / 14000 |
| 15 | | 05'59" (+01'05") | 489 / 14489 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
220.44 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'21" | 00:12'12" |
| 3 | 04'56" | 00:17'08" |
| 4 | 05'37" | 00:22'45" |
| 5 | 08'38" | 00:31'23" |
| 6 | 07'34" | 00:38'57" |
| 7 | 09'32" | 00:48'29" |
| 8 | 09'56" | 00:58'25" |
| 9 | 05'56" | 01:04'21" |
| 10 | 05'21" | 01:09'42" |
| 11 | 24'41" | 01:34'23" |
| 12 | 07'09" | 01:41'32" |
| 13 | 05'38" | 01:47'10" |
| 14 | 04'55" | 01:52'05" |
| 14.5 | 05'59" | 01:55'01" |
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