35.9 km | 07:42:03 | 12:52/km日期: 2023-07-16 05:04 - 總爬升: 1076 m - 卡路里: 2512 Cal - 平均步頻: 144 - 溫度: 28°C - 濕度: 84%
Pace: 10'21" / 05'58" / 06'36" / 08'30" / 06'56" / 06'34" / 06'41" / 09'06" / 09'08" / 12'43" / 09'01" / 11'05" / 11'35" / 11'59" / 10'09" / 14'45" / 12'09" / 15'34" / 39'00" / 46'18" / 19'33" / 06'56" / 07'08" / 09'26" / 06'06" / 09'11" / 06'58" / 07'55" / 48'28" / 10'58" / 12'40" / 10'47" / 10'17" / 09'37" / 11'00" / 11'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'45" (+04'47") | 1000 / 1000 |
2 | | 05'58" | 1000 / 2000 |
3 | | 06'35" (+00'37") | 1000 / 3000 |
4 | | 08'30" (+02'32") | 1000 / 4000 |
5 | | 06'55" (+00'57") | 1000 / 5000 |
6 | | 06'34" (+00'36") | 1000 / 6000 |
7 | | 06'41" (+00'43") | 1000 / 7000 |
8 | | 08'51" (+02'53") | 1000 / 8000 |
9 | | 09'22" (+03'24") | 1000 / 9000 |
10 | | 12'42" (+06'44") | 1000 / 10000 |
11 | | 09'00" (+03'02") | 1000 / 11000 |
12 | | 11'06" (+05'08") | 1000 / 12000 |
13 | | 11'34" (+05'36") | 1000 / 13000 |
14 | | 11'58" (+06'00") | 1000 / 14000 |
15 | | 10'09" (+04'11") | 1000 / 15000 |
16 | | 14'45" (+08'47") | 1000 / 16000 |
17 | | 12'08" (+06'10") | 1000 / 17000 |
18 | | 15'33" (+09'35") | 1000 / 18000 |
19 | | 39'00" (+33'02") | 1000 / 19000 |
20 | | 46'17" (+40'19") | 1000 / 20000 |
21 | | 19'34" (+13'36") | 1000 / 21000 |
22 | | 06'55" (+00'57") | 1000 / 22000 |
23 | | 07'08" (+01'10") | 1000 / 23000 |
24 | | 09'25" (+03'27") | 1000 / 24000 |
25 | | 06'06" (+00'08") | 1000 / 25000 |
26 | | 09'11" (+03'13") | 1000 / 26000 |
27 | | 06'57" (+00'59") | 1000 / 27000 |
28 | | 07'54" (+01'56") | 1000 / 28000 |
29 | | 48'28" (+42'30") | 1000 / 29000 |
30 | | 10'57" (+04'59") | 1000 / 30000 |
31 | | 12'40" (+06'42") | 1000 / 31000 |
32 | | 10'46" (+04'48") | 1000 / 32000 |
33 | | 10'16" (+04'18") | 1000 / 33000 |
34 | | 09'37" (+03'39") | 1000 / 34000 |
35 | | 11'00" (+05'02") | 1000 / 35000 |
36 | | 11'43" (+05'45") | 896 / 35896 |
台中gary wang
台中gary wang
台中gary wang