10.1 km | 01:06:19 | 06:33/km日期: 2023-07-24 04:49 - 平均心率: 123 - 卡路里: 588 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 81%
Pace: 08'40" / 06'41" / 06'46" / 06'49" / 06'45" / 06'52" / 06'05" / 06'00" / 05'47" / 05'46" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'16") | 1000 / 1000 |
| 2 | | 06'40" (+00'54") | 1000 / 2000 |
| 3 | | 06'46" (+01'00") | 1000 / 3000 |
| 4 | | 06'48" (+01'02") | 1000 / 4000 |
| 5 | | 06'45" (+00'59") | 1000 / 5000 |
| 6 | | 06'51" (+01'05") | 1000 / 6000 |
| 7 | | 06'05" (+00'19") | 1000 / 7000 |
| 8 | | 05'59" (+00'13") | 1000 / 8000 |
| 9 | | 05'46" | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 07'29" (+01'43") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
367.55 km 
ASICS MAGIC 2 箱根綠 累積 :
2080.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'40" | 00:08'40" |
| 2 | 06'41" | 00:15'21" |
| 3 | 06'46" | 00:22'07" |
| 4 | 06'49" | 00:28'56" |
| 5 | 06'45" | 00:35'41" |
| 6 | 06'52" | 00:42'33" |
| 7 | 06'05" | 00:48'38" |
| 8 | 06'00" | 00:54'38" |
| 9 | 05'47" | 01:00'25" |
| 10 | 05'46" | 01:06'11" |
| 10.1 | 07'27" | 01:06'57" |
展開計圈分析
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