13.0 km | 01:33:54 | 07:13/km日期: 2023-07-14 05:42 - 卡路里: 1075 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 95%
Pace: 06'45" / 07'01" / 07'03" / 08'42" / 08'48" / 13'44" / 08'27" / 07'33" / 07'03" / 11'21" / 07'17" / 07'23" / 07'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 1000 / 1000 |
| 2 | | 06'52" (+00'07") | 1000 / 2000 |
| 3 | | 07'02" (+00'17") | 1000 / 3000 |
| 4 | | 07'21" (+00'36") | 1000 / 4000 |
| 5 | | 07'15" (+00'30") | 1000 / 5000 |
| 6 | | 07'23" (+00'38") | 1000 / 6000 |
| 7 | | 07'36" (+00'51") | 1000 / 7000 |
| 8 | | 07'33" (+00'48") | 1000 / 8000 |
| 9 | | 07'02" (+00'17") | 1000 / 9000 |
| 10 | | 07'18" (+00'33") | 1000 / 10000 |
| 11 | | 07'17" (+00'32") | 1000 / 11000 |
| 12 | | 07'23" (+00'38") | 1000 / 12000 |
| 13 | | 07'01" (+00'16") | 1000 / 13000 |
| 14 | | 04'33" | 5 / 13005 |
7月累積里程 :
25.14 km 
母子鱷魚 跟上來勁速跑鞋-藍綠 累積 :
143.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'01" | 00:13'46" |
| 3 | 07'03" | 00:20'49" |
| 4 | 08'42" | 00:29'31" |
| 5 | 08'48" | 00:38'19" |
| 6 | 13'44" | 00:52'03" |
| 7 | 08'27" | 01:00'30" |
| 8 | 07'33" | 01:08'03" |
| 9 | 07'03" | 01:15'06" |
| 10 | 11'21" | 01:26'27" |
| 11 | 07'17" | 01:33'44" |
| 12 | 07'23" | 01:41'07" |
| 13 | 07'02" | 01:48'09" |
| 13.0 | 05'54" | 01:48'11" |
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