19.6 km | 01:30:01 | 04:35/km日期: 2016-03-02 17:30 - 總爬升: 104 m - 卡路里: 1183 Cal - 總步數: 16486 - 平均步頻: 183 - 平均步幅: 119 cm - 溫度: 17°C - 濕度: 63%
Pace: 04'33" / 04'28" / 04'44" / 04'41" / 04'44" / 04'43" / 04'42" / 04'38" / 04'35" / 04'33" / 04'32" / 04'22" / 04'26" / 04'29" / 04'27" / 04'34" / 04'44" / 04'37" / 04'34" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'10") | 5006 / 5006 | 181 / 119 |
| 2 | | 04'38" (+00'11") | 5000 / 10006 | 182 / 118 |
| 3 | | 04'27" | 5009 / 15015 | 185 / 120 |
| 4 | | 04'36" (+00'09") | 4625 / 19641 | 183 / 118 |
3月累積里程 :
166.99 km 
英雄馬贈品鞋 累積 :
178.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'28" | 00:09'01" |
| 3 | 04'44" | 00:13'45" |
| 4 | 04'41" | 00:18'26" |
| 5 | 04'44" | 00:23'10" |
| 6 | 04'43" | 00:27'53" |
| 7 | 04'42" | 00:32'35" |
| 8 | 04'38" | 00:37'13" |
| 9 | 04'35" | 00:41'48" |
| 10 | 04'33" | 00:46'21" |
| 11 | 04'32" | 00:50'53" |
| 12 | 04'22" | 00:55'15" |
| 13 | 04'26" | 00:59'41" |
| 14 | 04'29" | 01:04'10" |
| 15 | 04'27" | 01:08'37" |
| 16 | 04'34" | 01:13'11" |
| 17 | 04'44" | 01:17'55" |
| 18 | 04'37" | 01:22'32" |
| 19 | 04'34" | 01:27'06" |
| 19.6 | 04'39" | 01:30'01" |
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