10.3 km | 01:23:15 | 08:06/km日期: 2016-02-21 16:21 - 地點: 中壢區 - 天氣: 陰 - 卡路里: 757 Cal - 溫度: 15°C - 濕度: 73%
Pace: 07'14" / 07'25" / 07'32" / 08'28" / 09'07" / 07'32" / 09'08" / 09'07" / 07'15" / 08'30" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" | 1000 / 1000 |
2 | | 07'25" (+00'11") | 1000 / 2000 |
3 | | 07'31" (+00'17") | 1000 / 3000 |
4 | | 08'29" (+01'15") | 1000 / 4000 |
5 | | 09'06" (+01'52") | 1000 / 5000 |
6 | | 07'32" (+00'18") | 1000 / 6000 |
7 | | 09'07" (+01'53") | 1000 / 7000 |
8 | | 09'06" (+01'52") | 1000 / 8000 |
9 | | 07'15" (+00'01") | 1000 / 9000 |
10 | | 08'29" (+01'15") | 1000 / 10000 |
11 | | 07'30" (+00'16") | 261 / 10261 |
2月累積里程 :
35.96 km ASICS GEL-IMPRESSION 累積 :
1617.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'25" | 00:14'39" |
3 | 07'32" | 00:22'11" |
4 | 08'28" | 00:30'39" |
5 | 09'07" | 00:39'46" |
6 | 07'32" | 00:47'18" |
7 | 09'08" | 00:56'26" |
8 | 09'07" | 01:05'33" |
9 | 07'15" | 01:12'48" |
10 | 08'30" | 01:21'18" |
10.3 | 07'27" | 01:23'15" |